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Muscle Mindset: an experts guide to excellence

משך
2H 13דקות
שפות
אנגלית
Format
קטגוריה

התפתחות אישית

Muscle Mindset. Do you have one?. And, more to the point, Do you really need to be constantly visualizing what the results of your training regime will be?

Is all this talk about mindset and motivation just more guru speak? Just another way to promote their offers? Or,is there really something to it as far as Muscle and fitness development are concerned?

The answer, according to Renowned Muscle and Fitness Coach Alex Strong is: "Yes." But it's a conditional yes. Conditional upon you not setting goals. And/or projecting what you will be able to accomplish in the future.

Not a walk in the park for a discipline that thrives on goals and plateaus of achievment is it?

But not to worry. Because a Muscle Mindset, as Alex defines it, is simply being present in, and with this moment. In every aspect of your life. But especially with weight training and fitness.

Alex guides you to that mindset in this exceptional book.

© 2022 Inspirational Editions (ספר מוקלט ): 9781669681748

תאריך הוצאה

ספר מוקלט : 31 במרץ 2022

תגיות

אחרים גם נהנו...

  1. Hypertrophy Manual: Discover the Secrets to Muscle Growth, Supreme Strength and Maintaining a Healthy Diet J. Steele
  2. How Bad Do You Want It?: Mastering the Pshchology of Mind over Muscle Matt Fitzgerald
  3. Build Muscle, Burn Fat: A Beginner's Guide to the Science of Strength Training Barrett Hundman
  4. Strength Training Over 40 + MACRO DIET + Healthy Eating For Men: Everything You Need For Total Fitness, Nutrition, Muscle Hypertrophy, Rapid Weight Loss, Motivation, Bodyweight & Resistance Workouts Michael Smith
  5. The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life John Hanc
  6. Bulk Like the Hulk: Easy Muscle Mass for Everyone J. Steele
  7. The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Deepak Chopra, MD
  8. Endure: Mind, Body and the Curiously Elastic Limits of Human Performance Alex Hutchinson
  9. Pilates: No Pain Fitness Jax Damon, A,C.E
  10. Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness and Stay Healthy Without Living in the Gym Michael Smith
  11. Workout & Fitness Affirmations for Men & Women: Exercise, Walking & Running Motivation. Subliminal Sleep Hypnosis. Innofinitimo Media
  12. Intelligent Fitness Simon Waterson
  13. Pilates: Superior Fitness Jax Damon, A,C.E
  14. Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World Tom Venuto
  15. The 6 Secret Simple Keys to a Perfect Body: Unlock the Secret Treasure of Your Body with the Least Amount of Effort Bryan Diab
  16. Live Fit & Free For Life: Exercise For Seniors 60+: Targeted Exercises that will Increase Energy, Improve Balance, Mobility and Strength in 21 Days or Less Dr. Andrea Blake-Garrett
  17. High Tone Muscle Building Kace Gains
  18. The Art of Resilience: Strategies for an Unbreakable Mind and Body Ross Edgley
  19. The Simple Science of Muscle Growth and Hypertrophy: How to Build Muscle Using the Best Strength Training Exercises and Bodybuilding Diet Ronald Olympia
  20. Fitness Creating Life Alex Strong
  21. The Mindful Athlete: Inspiration and Meditations for Pure Performance George Mumford
  22. The Brainy Athlete: Prioritise Your Brain to Improve Your Performance and Wellbeing Gaz Mills
  23. Optimal Men's Health Myles Spar
  24. Flow in Sport: How to Master the Mental Game Of Peak Performance Minas Loekan
  25. Body by God: The Owner's Manual for Maximized Living Ben Lerner
  26. The Complete Athlete: Game Changing Methods To Train Like a Winner, Build a Strong Mindset and Achieve Your Athletic Potential Jack Henderson
  27. The Body Builders: Inside the Science of the Engineered Human Adam Piore
  28. Muscle: The Gripping Story of Strength and Movement Roy A. Meals, MD
  29. Athlete Habits: 8 Fundamental Habits That Elite Athletes Cultivate To Reach And Maintain Success Hadley Mannings
  30. Accelerated Learning: Discover the secrets of Speed Reading, Memory Improvement and Laser-sharp Focus to Boost your Critical Thinking [3 books in 1] Andrew Benson
  31. Sexual Intelligence: What We Really Want from Sex--and How to Get It Marty Klein
  32. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  33. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  34. Building Mental Strength For Success: A Powerful Book To Activate Winning Mindset, Boost Confidence, Conquer Challenges And Become Mega Successful In Life Pradip N Das
  35. Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Alexander Hutchinson
  36. Limitless Mind: Learn, Lead, and Live Without Barriers Jo Boaler
  37. The Art of Self-Mastery Mitch Horowitz
  38. There's Always a Way: How to Develop a Positive Mindset and Succeed in Life and Business Tony Little
  39. Napoleon Hill’s Golden Rules: The Lost Writings Napoleon Hill
  40. The Fear Bubble: Harness Fear and Live Without Limits Ant Middleton
  41. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  42. The Brain Health Book: Using the Power of Neuroscience to Improve Your Life John Randolph
  43. The Man from Muscle Shoals - My Journey from Shame to Fame Rick Hall

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