להקשיב ולקרוא

היכנסו לעולם אינסופי של סיפורים

  • קראו והקשיבו כמה שאתם רוצים
  • למעלה ממיליון כותרים
  • ספרים בלעדיים + Storytel Originals
  • ניתן לבטל מתי שרוצים
להרשמה
Details page - Device banner - 894x1036
Cover for No more anxiety: What you need to know to stop having anxiety and panic attacks and to no longer be afraid of facing the challenges of tomorrow

No more anxiety: What you need to know to stop having anxiety and panic attacks and to no longer be afraid of facing the challenges of tomorrow

משך
3 שעות ו-31 דקות
שפה
אנגלית
פורמט
קטגוריה

עיון

Imagine you are standing alone on one side of a pedestrian lane waiting for your turn to cross the street. All of a sudden you hear the screeching sound of tires rubbing the concrete road.

At that instant, a sudden feeling of shock engulfs your whole body. You can feel the sensation running from your head, through your spine, and down to your toes. Your heart beats at an abnormally fast rate and you sense an inner feeling of unexplainable fear. You're getting dizzy but you're fighting your way out of it. All of a sudden, you feel that your life is under threat, requiring immediate medical attention.

Does the above scenario sound familiar to you? Sounds kind of scary, but anyone can be a victim of anxiety and panic attacks.

If you often experience intense feelings of fear, restlessness, dizziness, and difficulty in breathing, then you need to pay attention right away.

But I've got some great news! The solution has finally arrived.

This book was written with the sincere intention to finally eliminate your panic and anxiety…using simple proven techniques that actually work!

It shows you how to create a lifestyle that eliminates anxiety using natural methods that are safe, free, or inexpensive, and does not involve conventional medication. It reveals multiple strategies that are natural yet very effective. It also teaches you how to react properly when anxiety or panic strikes.

Just imagine being able to socialize, go to work, take a boat or plane ride, go to faraway vacation places, play games, make a speech in front of an audience, and enjoy your life without having to worry when anxiety or panic will attack again. How wonderful it would be to live a life free from any type of fear, worry, anxiety, or panic.

If you free yourself from panic or anxiety, almost every part of your life will be influenced dramatically. Do yourself a big favor and get a copy now of No More Anxiety.

© 2022 Leo Hill (ספר מוקלט): 9798822625570

תאריך פרסום

ספר מוקלט: 13 באוגוסט 2022

אחרים גם נהנו...

  1. Debate Like a Pro: Persuasion and Public Speaking Secrets Unveiled: Speak and Persuade Flawlessly: Exclusive Audio Journey to Debate Mastery!
    Debate Like a Pro: Persuasion and Public Speaking Secrets Unveiled: Speak and Persuade Flawlessly: Exclusive Audio Journey to Debate Mastery! Jasper Thornewood
  2. Companion Paws: Selecting the Perfect Dog for Elderly Companionship
    Companion Paws: Selecting the Perfect Dog for Elderly Companionship Well-Being Publishing
  3. Slave New World: how google apple and facebook created your inescapable matrix
    Slave New World: how google apple and facebook created your inescapable matrix Bronwyn James
  4. Witnessing Whiteness, Third Edition: The Journey into Racial Awareness and Antiracist Action
    Witnessing Whiteness, Third Edition: The Journey into Racial Awareness and Antiracist Action Shelly Tochluk
  5. Navigating Nature Naturally
    Navigating Nature Naturally Brenda Peterson
  6. Freedom from Stress: Release tension, restore balance, and inner calm
    Freedom from Stress: Release tension, restore balance, and inner calm Eric Paris
  7. The Story of Your Soul
    The Story of Your Soul Brenda Peterson
  8. Deceptive Practices: Actions Taken to Mislead or Misinform
    Deceptive Practices: Actions Taken to Mislead or Misinform Cito Harder
  9. Mastering Dialogue: Elevating Communication through Enhanced Social Skills
    Mastering Dialogue: Elevating Communication through Enhanced Social Skills Alexandria Everhart
  10. Summary & Analysis - A People's History Of The United States: Based On The Book By Howard Zinn
    Summary & Analysis - A People's History Of The United States: Based On The Book By Howard Zinn Golden Books Publishing
  11. Decide Your Destiny: From a 33 percent chance of surviving to living out my dream life in every single heartbeat.
    Decide Your Destiny: From a 33 percent chance of surviving to living out my dream life in every single heartbeat. Kyle Spyrides
  12. A Stroke of Grace: A Guide to Understanding and Living with an Acquired Brain Injury
    A Stroke of Grace: A Guide to Understanding and Living with an Acquired Brain Injury Julianne Heagy
  13. The Roots of Violence
    The Roots of Violence Susan Griffin
  14. Jumpstart Your Allyship: Five Easy Steps to Ally with BIPOCs
    Jumpstart Your Allyship: Five Easy Steps to Ally with BIPOCs Xolani Kacela
  15. How To Talk About Race
    How To Talk About Race Mike Newton
  16. Embrace Rejection: Your Path to Greater Success: Unlock Success! Embrace Rejection with Engaging Audio Lessons for Ultimate Personal Growth.
    Embrace Rejection: Your Path to Greater Success: Unlock Success! Embrace Rejection with Engaging Audio Lessons for Ultimate Personal Growth. Sullivan Vexley
  17. Extended Summary - The Hidden Life Of Trees: Based On The Book By Peter Wohlleben
    Extended Summary - The Hidden Life Of Trees: Based On The Book By Peter Wohlleben Quick Reading Library
  18. The Science of Sleep: Unlocking the Secrets of a Better Night's Rest
    The Science of Sleep: Unlocking the Secrets of a Better Night's Rest Beauty Nightingale
  19. Expanding The Image Of The Divine To Include The Feminine
    Expanding The Image Of The Divine To Include The Feminine Jann Aldredge-Clanton, Ph.D.
  20. Goodbye Anxiety, Hello Happiness: A practical guide with proven and easy to apply methods to finally overcome anxiety.
    Goodbye Anxiety, Hello Happiness: A practical guide with proven and easy to apply methods to finally overcome anxiety. Gavin Moore
  21. Step by Step:: A Practical Guide to Exposure Therapy for Anxiety
    Step by Step:: A Practical Guide to Exposure Therapy for Anxiety Kevin Hudson

איזה מינוי מתאים לך?

  • מאות אלפי ספרים

  • מצב ילדים (תוכן שמתאים לקטנטנים)

  • הורדת ספרים לקריאה והאזנה בלי אינטרנט

  • אפשר לבטל בכל עת

הבחירה הכי פופולרית

Unlimited

האזנה וקריאה בלי הגבלה.

49.90 ש"ח /חודש

14 ימי ניסיון בחינם
60% הנחה
  • האזנה וקריאה בלי הגבלה

  • קריאה והאזנה גם בלי אינטרנט

  • אפשר לבטל בכל עת

בחירה

Family

גלו ספרים לכל המשפחה. היכנסו יחד לתוך עולם של סיפורים.

69.90 ש"ח /חודש

  • שני חשבונות

  • האזנה וקריאה בלי הגבלה

  • אפשר לבטל בכל עת

נסה עכשיו