The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Clarissa W. Ong, PhD
להקשיב ולקרוא
היכנסו לעולם אינסופי של סיפורים
- קראו והקשיבו כמה שאתם רוצים
- למעלה ממיליון כותרים
- ספרים בלעדיים + Storytel Originals
- ניתן לבטל מתי שרוצים
Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD
- מאת
- בהשתתפות:
- הוצאה לאור
Stop paying the high cost of disorganization.
Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop.
You deserve better.
Order from Chaos will teach you how your brain works and how to stop getting in your own way. Mixing stories from the trenches of her own experience as a mom and wife with ADHD with wise, well-researched advice from her years as a blogger at the ADHD Homestead, Jaclyn Paul shows you how to design your own system for restoring order.
Past failures don't have to define you. Order from Chaos offers a helping hand to get you on the path to a more peaceful and rewarding life.
© 2021 Tantor Media (ספר מוקלט): 9781666126440
תאריך פרסום
ספר מוקלט: 25 במאי 2021
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