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Shame-Informed Therapy: Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self

משך
4H 46דקות
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אנגלית
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קטגוריה

עיון

Overcome Core Shame and Reconstruct the Authentic Self! If you are treating anxiety, depression, mood disorders, relationship difficulties, chronic low self-esteem, or other challenges, this workbook will give you proven tools and techniques you need to help your clients overcome the shadow of shame. Help clients overcome chronic feelings of not being good enough and debilitating negative thought patterns that may have begun in childhood. Combining 40 years of experience as an educator, child development specialist, and clinician, Dr. Patti Ashley created Shame-Informed Therapy: Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self to help clinicians crack the code on the often unseen and unspoken aspects of core shame, and develop more effective treatment for even your most resistant clients.

• Understand, demystify, and treat the neurobiology of core shame • Work with Polyvagal Theory and the Four Therapeutic R’s: Recognize, Respect, Regulate, & Re-Story • Individualize somatic techniques that build and sustain self-compassion • Develop therapeutic empathy and balance power in the therapy room • Recognize how shame-informed therapy is a Hero’s Journey Shame-Informed Therapy is skillfully read by Sonja Field, and was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont. Audio engineering by Gavin Skal.

© 2024 Echo Point Books & Media, LLC (ספר מוקלט ): 9781666682052

תאריך הוצאה

ספר מוקלט : 18 בספטמבר 2024

אחרים גם נהנו...

  1. Understanding and Treating Chronic Shame: Healing Right Brain Relational Trauma Patricia DeYoung
  2. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  3. Waking the Tiger: Healing Trauma Peter A. Levine
  4. Existential Psychotherapy Irvin D. Yalom
  5. Anchored: How to Befriend Your Nervous System Using Polyvagal Theory Deb Dana, LCSW
  6. The Wakeful Body: Somatic Mindfulness as a Path to Freedom Willa Blythe Baker
  7. Internal Family Systems Therapy for Addictions: Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More Richard C. Schwartz
  8. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  9. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  10. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  11. Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation Janina Fisher
  12. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  13. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  14. Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma Susanne Babbel
  15. Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness Judith Blackstone, PhD
  16. Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Kristin Neff
  17. The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being Rebekkah LaDyne, MS, SEP
  18. Why Has Nobody Told Me This Before? Julie Smith
  19. The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients Irvin Yalom
  20. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  21. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  22. Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good Kimberly Ann Johnson
  23. The Tender Parts: A Guide to Healing from Trauma through Internal Family Systems Therapy Ilyse Kennedy, LPC, LMFT, PMH-C
  24. Psychotherapy and the Highly Sensitive Person: Improving Outcomes for That Minority of People Who Are the Majority of Clients Elaine N. Aron
  25. Complex PTSD Workbook, The: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole Arielle Schwartz
  26. Polyvagal Prompts: Finding Connection and Joy through Guided Explorations Deb Dana, LCSW
  27. Doing Psychotherapy: A Trauma and Attachment-Informed Approach Robin Shapiro
  28. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  29. Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse Richard C. Schwartz
  30. The Anatomy of Loneliness: How to Find Your Way Back to Connection Teal Swan
  31. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  32. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  33. Polyvagal-Informed EMDR: A Neuro-Informed Approach to Healing Rebecca Kase
  34. Our Polyvagal World: How Safety and Trauma Change Us Stephen W. Porges
  35. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  36. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  37. Attachment in Psychotherapy David J. Wallin
  38. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  39. The Art of Being Erich Fromm
  40. The Nervous System Reset: Overcome Pain, Trauma and Stress Using Your Vagus Nerve Jessica Maguire
  41. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  42. The Tao of Fully Feeling: Harvesting Forgiveness out of Blame Pete Walker
  43. Embodied Self Awakening: Somatic Practices for Trauma Healing and Spiritual Evolution Nityda Gessel
  44. The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Clarissa W. Ong, PhD

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