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Staying Composed: Overcoming Anxiety and Self-Doubt Within a Creative Life

משך
5H 29דקות
שפות
אנגלית
Format
קטגוריה

עיון

"Dale writes candidly about the challenges she's faced and what she found works. Staying Composed is a treasure trove of practical strategies for moving your artistic career forward... I recommend Staying Composed not only for composers, but for performers, writers, and any other creatives. Too many of us harbor fantasies of a short cut to 'making it,' instead of building our own career success, step by step, from where we are right now. Thank you, Dale, for writing this book to help us on the journey." —Angela Myles Beeching, author of Beyond Talent: Creating a Successful Career in Music

All artists have doubts and anxieties. What are yours? Managing procrastination, anxiety, and creative blocks? Knowing how to trust your work? Dealing with other people? Balancing the need to push through to the end of a work while keeping your health and sanity? Handling rejection . . . and your own success?

Dale Trumbore has faced each of these issues, and Staying Composed: Overcoming Anxiety and Self-Doubt Within a Creative Life is her answer. With humor and understanding, Dale breaks down each obstacle to a creative career and presents workable strategies for a long-range, manageable, and meaningful life in the arts.

© 2022 Dale Trumbore (ספר מוקלט ): 9781669610731

תאריך הוצאה

ספר מוקלט : 12 בפברואר 2022

תגיות

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  3. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  4. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  5. Noise Daniel Kahneman
  6. Secrets of a Creativity Coach Eric Maisel
  7. Word by Word Anne Lamott
  8. Heart, Sass & Soul: Journal Your Way to Inspiration and Happiness Greta Solomon
  9. Finding Flow: The Psychology of Engagement with Everyday Life Sean Pratt
  10. Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep Jennifer Heisz
  11. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
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  14. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
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  17. Becoming an Empowered Empath: How to Clear Energy, Set Boundaries & Embody Your Intuition Gabrielle Bernstein
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  19. Waking the Tiger: Healing Trauma Peter A. Levine
  20. Laziness Does Not Exist Devon Price
  21. indistractable: Master Your Focus James Allen
  22. Go Slowly, Breathe and Smile: Dharma Art by Rashani Rea with the Wisdom of Thich Nhat Hanh Thich Nhat Hanh
  23. 59 Seconds: Think a Little, Change a Lot Richard Wiseman
  24. 101 Essays That Will Change The Way You Think Brianna Wiest
  25. The Art of Being Erich Fromm
  26. Art Matters: Because Your Imagination Can Change the World Chris Riddell
  27. Leadership Wisdom from the Monk Who Sold His Ferrari: The 8 Rituals of Visionary Leaders Robin Sharma
  28. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  29. Still the Mind Alan Watts
  30. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  31. YOUR ERRONEOUS ZONES Wayne W. Dyer
  32. In Love with the World: What a Buddhist Monk Can Teach You About Living from Nearly Dying Yongey Mingyur Rinpoche
  33. Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life Beth Kempton
  34. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  35. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
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  37. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
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  40. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  41. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  42. Living Untethered: Beyond the Human Predicament Michael A. Singer
  43. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
  44. The Magic of Thinking Big David Schwartz
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המבצע בתוקף עד 11.8.2025

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