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The Mental Workbook: The Daily Program to Transform from Who You Are into Who You Need to Be

4 דירוג

4.3

משך
2H 32דקות
שפות
אנגלית
Format
קטגוריה

התפתחות אישית

The Mental Handbook is an award-winning book. But I realize the book itself wasn't enough. I realize it's not enough to simply tell you how to build mental toughness, confidence, and discipline.

I know my daily Work On Your Game Podcast, though the best in its category and a giant step in the right direction, isn't going to permanently change you by itself. I know for a fact that changing your life from the inside-out, starting with your mindset and how you see yourself, isn’t a second-person job.

No matter how much I talk to you, inspire, and motivate you, nothing I say to you will have a much impact on your life as what you say to you. Which is why I created The Mental Workbook. Setting goals and working hard are requirements for achievement. Many people falsely believe that's all there is to it. If that’s all it takes, why are so few people successful? There’s more - much more - to you reaching all your goals than just having them and working every day.

The good news is, I know the exact formula for creating anything you want in life. I explain in detail how and why it works. I talk you through each step of the program. And, most importantly, I put you in position to do it yourself instead of just hearing about it. This is the exact program I follow myself, still to this day. I guarantee that it works. And I demand that you follow it. It’s called The Mental Workbook. Let’s start now.

© 2018 Work On Your Game Inc. (ספר מוקלט ): 9781987181357

תאריך הוצאה

ספר מוקלט : 19 ביולי 2018

אחרים גם נהנו...

  1. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  2. The Mental Handbook: The Guidebook To Approaching Sports & Life With A Bulletproof Mindset Dre Baldwin
  3. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  4. The Mirror Of Motivation: The Self-Guide To Self-Discipline Dre Baldwin
  5. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  6. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  7. Ask Yourself A Better Question: Change Your Questions, Change Your Thoughts, and Change Your Life Dre Baldwin
  8. Get Smart: How to Think and Act Like the Most Successful and Highest-Paid People in Every Field Brian Tracy
  9. Unlimited Power Tony Robbins
  10. Pulling Your Own Strings Wayne W. Dyer
  11. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  12. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  13. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  14. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  15. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  16. Why Has Nobody Told Me This Before? Julie Smith
  17. The Secret Rhonda Byrne
  18. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  19. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  20. Your Sacred Self Wayne W. Dyer
  21. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  22. The Greatness Guide: 101 Lessons for Making What's Good at Work and in Life Even Better: 101 Lessons for Making What’s Good at Work and in Life Even Better Robin Sharma
  23. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  24. How to Take Charge of Your Life: The User’s Guide to NLP Owen Fitzpatrick
  25. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  26. Unshakeable: Your Financial Freedom Playbook Tony Robbins
  27. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  28. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  29. What I Know for Sure Oprah Winfrey
  30. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  31. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
  32. How To Win Friends And Influence People Dale Carnegie
  33. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  34. Awaken the Giant Within Tony Robbins
  35. The Power of Your Subconscious Mind Dr. Joseph Murphy
  36. Joy at Work: Organizing Your Professional Life Marie Kondo
  37. Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller
  38. Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way Judy Ho, PhD
  39. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  40. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  41. The Power of Now Eckhart Tolle
  42. Everything is F*cked: A Book About Hope Mark Manson
  43. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  44. Courage: Overcoming Fear and Igniting Self-Confidence Debbie Ford
  45. Radical Candor: How to Get What You Want by Saying What You Mean Kim Scott

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