The best guide for weight loss to say goodbye to cravings and start eating right. Obesity comprises a significant nutritional medical issue in developed and developing nations, which has reached pandemic extents. obesity is characterized as the state of inordinate fat amassing to such a degree, that influences the individual's wellbeing. The rapidly increased rate of obesity is because of natural factors that impact a hereditarily pathological inclination. The body mass index (BMI) is a universally accepted index to appraise body weight, which permits an examination of prevalence rates around the world. Obesity has been perceived as a significant contributing factor in the development of incessant and serious illnesses, for example, cardiovascular malady, diabetes mellitus type 2, hypertension, stroke, heart failure, dyslipidaemia, uric acid, sleep apnea which is the reason for unexpected death in sleep and different diseases. The primary objective of treatment of obesity is weight loss. Accepting drug as a possibility for the treatment of obesity ought to be a definitive therapeutic tool since it is related with many symptoms. Obesity is a general medical problem which is rapidly increasing and hence should be tended to genuinely. Explicit diet regimen combined with physical activity can accomplish the ideal loss of body fat ratio and are the best and dependable approaches to treat obesity.

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ספר מוקלט : 26 בנובמבר 2020