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In the modern world, we have become obsessed with power and money, often at the price of our happiness. Arianna Huffington suggests a third metric for measuring success that will redress that balance.

Success has become synonymous with power and money. But measuring success in these terms only leads to stress, and eventually burnout. In Thrive, Arianna Huffington offers a more progressive framework for success, which will help us to lead healthier, happier and more productive lives.

You will learn:

· Why putting down your phone will help you reconnect with yourself, and those around you

· What you can gain from slowing down instead of speeding up

· How looking after your own well being first will actually be good for your company.