Become Your Best: Dream Year Rick McDaniel
Listen and read
Step into an infinite world of stories
- Listen and read as much as you want
- Over 400 000+ titles
- Bestsellers in 10+ Indian languages
- Exclusive titles + Storytel Originals
- Easy to cancel anytime
Celebrate Your Body: A Guide to a More Balanced Life
- By
- Publisher
- Language
- English
- Format
- Category
Personal Development
When it comes to health, fitness and lifestyle, we can ALL use a little guidance and motivation. This book is designed to be just that! In this easy to read book you get guidance, information and motivation from a personal trainer and transformation coach. Someone who has made the changes herself and understands the ups and downs of yo-yo dieting and hopping on and off the wagon when it comes to working out, eating right and making less than ideal lifestyle choices.
This book covers your honest questions like, 'can I have alcohol while on a diet program', 'what is Gluten exactly?' and 'Why is self-love so important?' She also dives into how social media is affecting our lives and how certain behaviors can be straining our mental AND physical health.
With this self-exploratory guide, the hope is to help you gain the courage & confidence to make the necessary changes to be able to celebrate your own body!
© 2021 PublishDrive (Ebook): 6610000320837
Release date
Ebook: 5 November 2021
Others also enjoyed ...
- Rebels That Break Things: A Black Sheep Manifesto: Find Your Way. Do Your Thing. Have The Impact You Crave. Bobby Ford
- Emotional Healing and Personal Transformation: 7 Ways on How to Handle a Breakup when You Still Love Them Stirling De Cruz Coleridge
- Your Best Life: Pathways to Happiness Judith PhD Coche
- Is This All There Is? Why Purpose Is a Journey and Not a Destination Nelson T. Dy
- Summary of Margaret Wehrenberg's The 10 Best-Ever Anxiety Management Techniques IRB Media
- Stuck in Time: The Tragedy of Childhood Mental Illness Lee Gutkind
- Encyclopedia of Diet: A Treatise on the Food Question Eugene Christian
- Journaling Out Of Selfishness: Confronting I Abdul Mumin Muhammad
- Stay Youthful Forever Tanushree Podder
- Baconish: Sultry and Smoky Plant-Based Recipes from BLTs to Bacon Mac & Cheese Leinana Two Moons
- The Essential Guidebook to Mindfulness in Recovery John Bruna
- Massive Transformative Purpose: The guide to provide sense to your projects and your life Francisco Palao
- Attitude of Gratitude Journal Gina Meyers
- The Way We Pray: Prayer Practices from Around the World Maggie Oman Shannon
- It's Okay to Say YES To YOU!: No Permission or Approval Needed Toyanda williams
- Introducing Focus: The Ultimate Guide to Achieving Unbreakable Focus, Increasing Your Productivity, and Sharpening Your Mind David Spencer
- Listening to Your Life Julia Mourant
- Jump! Exploring Our Spiritual Existence Brent D. Bailey
- Therapy Pets: A Guide Jill Eckersley
- Becoming Nothing: everybody wants to be somebody. Everybody is chasing success laurentis theofanus
- Summary of Richard Gallagher, M.D.'s Demonic Foes IRB Media
- Summary of Mystic Dylan's The Witch's Guide to Manifestation IRB Media
- The use of therapeutic relaxation methods: Employed by nurses at the hospital against anxiety Manon Giacomini
- The Name Above All Names: Yesuatekani David Albert James Brand
- Pursuit: A Meditation on Happiness Gerry Lafemina
- The Perpetual Motion Machine: A Memoir Brittany Ackerman
- Give Us This Day Devotionals, Volume 1: Matthew Charles Erlandson
- Music Talks II: Convert Your Passion Into A Career Angelos Mavros
- The Write Stuff: Crafting Sermons That Capture and Convince Sondra B. Willobee
- Easy Does It, Mom: Parenting in Recovery Barbara Joy
- The Happy Lemon: A Journey To Find Healing and Let Go of The Past Harold Mawela
- Malcolm X’s passport: Metaphors and metaphysics for futuristically black colleges and universities in America, a sourcebook for futuring finds and mastering minds Karen Wilson- Stevenson
- Morning Face Gene Stratton-Porter
- Den Building: Creating Imaginative Spaces Using Almost Anything Jane Hewitt
- Yogis All: A Journey of Transformation, Volume I Michele Venne´
- All These Things into Position: What Theology Can Learn From Radiohead Robert Cady Saler
- A Common Mission: Healthy Patterns in Congregational Mission Partnerships David Wesley
- The Therapy Industry: The Irresistible Rise of the Talking Cure, and Why It Doesn't Work Paul Moloney
- Pure Hearted: Banding Together for Sexual Wholeness Mark Ongley
- A Parody on Princess Ida: A Whimsical Satire of Gender Roles and Power Dynamics in a Fictional Kingdom D. Dalziel
- For Every Soldier There is a Time to Kill & A Time to Heal David L Johnston
- The Reality of Words Kim Rhodes
- 105 Decrees The Roar of Lion of Judah: Prayer of Power Breakers Tella Olayeri
- Feel Brave Teaching Guide: (Feel Brave Series) Avril McDonald
- The Failed Welfare Revolution: America's Struggle over Guaranteed Income Policy Brian Steensland
- Chhava Prakaran 1 Shivaji Sawant
4.3 - Sadhu Nitin Thorat4.9
- 6 July 2024 Tushar Gunjal4.4
- Mantrajagar Suhas Shirvalkar4
- Mrutyunjay Bhag 1 - Karn Shivaji Sawant4.3
- Mrutyunjay Bhag 2 - Kunti Shivaji Sawant4.5
- Mrutyuparv Suhas Shirvalkar4
- Udhayabanu Maamazhai Gokul Seshadri3.6
- Sarait Suhas Shirvalkar4.7
- Mahaparv Suhas Shirvalkar4.7
- Mrutyunjay Bhag 3 - Karn Shivaji Sawant4.5
- Gunahon ka Devta Dharmveer Bharti4.6
- Ravan Raja Rakshsancha Sharad Tandale4.6
- Bangarwadi Vyankatesh Madgulkar4.4
- Vilakha Sarita Athavale4.4
Useful links
Language and region
English
India
