Guided Meditation for Women 20+ Escaping Social Media Burnout

Your mind deserves better than a newsfeed.

This 39-minute guided meditation is your escape route from social media burnout. Designed for women 20+, it blends soothing breathwork, gentle visualization, and empowering affirmations to help you unplug, reset, and return to your life feeling clear, calm, and in control.

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This book is for you if you like listening to podcasts such as: law of attraction changed my life, the mindset mentor, law of attraction tribe podcast, magic manifesting, daily affirmations for women, comfort affirmations, affirmation babe, affirmation for black girls, habits of a goddess, think positive: daily affirmations, morning affirmations, the positive mindset podcast, and audiobooks such as: the secret, ask and it is given, the power of positive thinking, stress relief and anxiety, guided meditation, and more.

© 2025 Emma Walsh (Audiobook): 9798318368035

Release date

Audiobook: 12 August 2025