If you’ve always wanted to feel great and drop unwanted pounds without limiting yourself to certain food groups, then keep reading... Through Intermittent Fasting, you can reverse the entire process of aging, reset your metabolism, detoxify your body, maintain healthy weight and feel better. By reducing inflammation, regulating hormones, and increasing your energy, you are sure to experience a wonderful quality of life. Isn’t this something to look forward to?

In "Intermittent Fasting for Women Over 50" you’ll discover:

• The 9 ways to do IF and how to identify which is right for you • Why IF works so well for women after 50 and how to make it your new healthy lifestyle in few steps • The biggest mistakes people make when starting IF that prevents from achieving their goals • What Michelle Obama, Madonna, Jennifer Aniston, Oprah Winfrey, Jennifer Lopez, Angelina Jolie, Halle Berry, Cindy Crawford, Kim Kardashian, Christina Aguilera and other celebs said about IF • How IF helps top celebrities to stay healthy, strong, energetic, fit and looking great in their 50s

Plus as a bonus, you‘ll also get a bonus book: „Atkins Diet for Busy Women“. It’s very popular and effective to combine low carb living and intermittent fasting for supercharging healthy weight loss.

Here are just a few of the things you're going to discover in „Atkins Diet for Busy Women“:

• Which Atkins plan to choose depending on your weight loss or lifestyle goals? • How to manage weight without calorie counting or restrictive portion controls? • How to satisfy your sweet tooth without killing your diet or feeling guilty? • Tips on how to keep yourself motivated to move forward and stay on track

This 2-in-1 bundle will give you the motivation you need to keep going and achieve your weight loss goals!

© 2022 Nathalie Seaton (Audiobook): 9781669645467

Release date

Audiobook: 23 December 2022