Keto Meal Plan for Beginners - How to Get Started with Keto Meal Planning: Unlock the Secrets of Ketosis, Enhance Mental Clarity & Infuse the Keto Diet into Your Daily Life Easily Steven D. Moore
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Ketogenic Diet and Intermittent Fasting: Journey to a Keto Diet and Intermittent Fasting Lifestyle
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- Duration
- 1H 23min
- Language
- English
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Personal Development
In this book, you will learn what ketosis is and the fastest way to get there. You will also learn about the various ketogenic diets and their permitted and prohibited foods. This book will also provide you with many health benefits of a keto diet and intermittent fasting life style and how they help with weight loss.
© 2021 Jounerymarie Pride (Audiobook): 9781662221613
Release date
Audiobook: 18 April 2021
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English
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