Shadow Work Journal: 37 Days of Guided Prompts and Exercises for Self-Discovery, Emotional Triggers, Inner Child Healing, and Authentic Growth

Do you want to get in touch with your darker self?

Do you often experience uncomfortable feelings around other people? Do you find yourself afraid of taking initiative? Do you sometimes feel sad and empty without knowing what causes the void? If your answer is yes, then with just 37 days and this workbook, you can illuminate your way through the shadow.

But what if you could challenge your fears, insecurities, and discomforts called “the shadow”?

By doing shadow work, this workbook will help you:

Get in Touch with Your Shadow SelfUnderstand What Has Been Holding Your Back in LifeHeal Your Inner WoundsBecome Self-AwareGrow Spiritually Gain Self-ConfidenceIntegrate Shadow Work Into Your Life for Emotional Freedom… and so much more Ask the right questions to your conscious self, and the dark unconscious you will get closer to the light so you can understand what has been dragging you to negativity in the first place.

With 37 carefully constructed in-depth prompts, plenty of writing space for your thoughts, therapist-approved exercises, and helpful affirmations for every day during the shadow work, this workbook will set you on a path of discovery and acceptance.

Even if you think you are too weak to summon your inner demons, these exercises will help you understand that you shouldn’t be afraid of the dark. By acknowledging its presence, you only learn how to appreciate the light more.

And if that sounds like something you need in your life right now, then hit the “buy now” button, and let’s start this healing journey today!

© 2024 Elevate Publishing LLC (Audiobook): 9798882412745

Release date

Audiobook: 1 May 2024