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Summary of Matt Fitzgerald and Samuele Marcora's How Bad Do You Want It

Name: Summary of Matt Fitzgerald and Samuele Marcora's How Bad Do You Want It
ISBN: 9798330099153

By
- IRB Media
Publisher
- IRB Media

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Language: English
Format
Category: Non-Fiction

Get the Summary of Matt Fitzgerald and Samuele Marcora's How Bad Do You Want It in 20 minutes. Please note: This is a summary & not the original book. "How Bad Do You Want It?" by Matt Fitzgerald and Samuele Marcora explores the mental aspects of endurance sports through various athlete stories. Sammy Wanjiru's 2010 Chicago Marathon win, despite physical setbacks, exemplifies mental fortitude. The psychobiological model suggests perceived effort limits performance more than physical constraints. Mental fitness, influenced by coping styles and life experiences, is crucial for endurance...

Release date

Ebook: 16 May 2024