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The Best Ever Muscle Building Workout For A Beginner

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Duration
9min
Language
English
Format
Category

Teens & Young Adult

Embark on your journey to muscular success with the guidance of a seasoned trainer. Reflecting on my own transformative first day at the gym, I offer invaluable insights and disciplined principles to kickstart your fitness odyssey. In this comprehensive guide, I unveil three dynamic workouts and fundamental principles crucial for achieving your muscle-building goals. As a certified personal trainer accredited by the National Federation of Professional Trainers (certificate number 45582), I'm here to empower you on your path to greatness.

© 2024 Trevor Clinger (Audiobook): 9798882342851

Release date

Audiobook: 7 June 2024

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