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Sets And Reps Defined
- By
- With:
- Publisher
- Duration
- 6min
- Language
- English
- Format
- Category
Teens & Young Adult
Curious about the basics of reps and sets in your workout routine? As a certified Personal Trainer with over five years of experience, I've encountered this question countless times. In this article, I delve into the fundamentals, providing clear answers and expert insights. With a dedication to fitness and a commitment to staying abreast of the latest trends, I'm here to guide you towards your health goals.
© 2024 Trevor Clinger (Audiobook): 9798882442940
Release date
Audiobook: 11 June 2024
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English
India
