Listen and read

Step into an infinite world of stories

  • Listen and read as much as you want
  • Over 400 000+ titles
  • Bestsellers in 10+ Indian languages
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Subscribe now
Details page - Device banner - 894x1036

THE LAST CIGARETTE: A Neurological and Holistic Guide to Quitting Smoking Almost Automatically

Duration
5H 53min
Language
English
Format
Category

Personal Development

Would You Like To Discover How To Free Yourself From The Emotional And Physical Chains That Smoking Has Woven Around Your Life? Do You Long To Feel The Pure Taste Of Food And Experience The Freshness Of The Air In Your Lungs Again? Do You Want To Transform The Energy You Currently Spend On Smoking Into A Richer, Fuller, Healthier Life?

If You Answered Yes, Then This Essential Guide Is Perfect For You. But Before You Immediately Embark On This Magical And Fascinating Adventure, Let Me Explain Why This Book Will Transform Your Life Almost Automatically And In A Way That Meets All Your Needs, Almost Without You Even Realizing It.

Reason #1: It Approaches Overcoming Addiction From Multiple Angles. In Fact, Beyond Traditional Methods That Often Fail, This Work Applies Techniques From Neuroscience, Microbiota, Psychology, And Even Art And Music.

Reason #2: Create A Supportive Ecosystem, Including The Importance Of Mentorship And The Opportunity To Rewrite Your Personal Narrative. The More You Dive Into This Journey, The More You'll Realize You're Not In This Alone.

Reason #3: Incorporate Techniques And Practices That You Can Start Implementing Almost Instantly. As You Apply What You Learn, You Will Experience A Profound Change In Your Relationship With Tobacco And Yourself.

So If You Feel Ready To Tackle The Challenge Of Quitting Smoking From A Holistic And Integral Perspective, Don't Wait Any Longer. This Is The Time To Invest In A Smoke-Free Life, Without The Burden Of Tobacco Overshadowing Your Days. Hit "Buy Now" And Start The First Page Of Your New Life, One Where Pure Air And Emotional Freedom Are The Protagonists.

© 2024 Excellence Labs LLC (Audiobook): 9798882250583

Release date

Audiobook: 7 August 2024

Others also enjoyed ...

  1. The Mind and the Brain: Neuroplasticity and the Power of Mental Force Jeffrey M. Schwartz
  2. The Believer Sarah Krasnostein
  3. The Power of Now Eckhart Tolle
  4. Regain The Lost Art Of Concentration With Ajapa-Japa Meditation: Learn to use breath, visualization, and mental mantra repetition as tools to develop concentration. Sandeep Verma
  5. Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work Steven Kotler
  6. Quitting Smoking & Vaping For Dummies: 2nd Edition Laura L. Smith, PhD
  7. On the Mystery of Being: Contemporary Insights on the Convergence of Science and Spirituality Deepak Chopra
  8. Fear: Essential Wisdom for Getting Through the Storm Thich Nhat Hanh
  9. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  10. Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping: The Best-Selling Quit Smoking Method Now with Hypnotherapy Allen Carr
  11. Living Untethered: Beyond the Human Predicament Michael A. Singer
  12. The Art of Communicating Thich Nhat Hanh
  13. How to Hold a Cockroach: A book for those who are free and don't know it Matthew Maxwell
  14. Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life Thomas Moore
  15. Mental Immunity: Infectious Ideas, Mind-Parasites, and the Search for a Better Way to Think Andy Norman
  16. Think This, Not That: 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be Dr. Josh Axe
  17. The Shadow Work Journal Keila Shaheen
  18. Reasons Not to Worry: How to Be Stoic in Chaotic Times Brigid Delaney
  19. If Women Rose Rooted: A Life Changing Journey to Authenticity and Belonging Sharon Blackie
  20. The Music Lesson: A Spiritual Search for Growth Through Music Victor L. Wooten
  21. Astrology for Dummies: 3rd Edition Rae Orion
  22. An Evening With Ram Dass Ram Dass
  23. Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha Susan Weis-Bohlen
  24. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  25. Dying Into Life Complete Set of Talks Ram Dass
  26. The Nervous System Reset: Overcome Pain, Trauma and Stress Using Your Vagus Nerve Jessica Maguire
  27. The Balance of Mind and Heart with Ram Dass Ram Dass
  28. Brain Training with the Buddha: A Modern Path to Insight Based on the Ancient Foundations of Mindfulness Eric Harrison
  29. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  30. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  31. The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins Dr. Anita Phillips
  32. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  33. Ayurveda and the Mind: The Healing of Consciousness Dr. David Frawley
  34. Thus Spake Zarasutra Friedrich Nietzsche
  35. The Art of Planning Introbooks Team
  36. Brain under Strain: Your 10-Week Guide to a More Balanced Mind Charlotte Labee
  37. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  38. Range: How Generalists Triumph in a Specialized World David Epstein
  39. Psych: The Story of the Human Mind Paul Bloom
  40. The Art of Being Erich Fromm
  41. The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season Dr. Suhas Kshirsagar
  42. The Art of Doing One Thing at a Time Made for Success
  43. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  44. When You're Ready, This Is How You Heal Brianna Wiest
  45. How to Remember Names and Faces: Master the Art of Memorizing Anyone's Name Dale Carnegie
  46. 150 Quotes by Friedrich Nietzsche: Great Philosophers & Their Inspiring Thoughts Friedrich Nietzsche