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The Mayo Clinic Guide to Pain Relief

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Duration
6H 9min
Language
English
Format
Category

Non-Fiction

If your life or the life of someone you love has been hijacked by pain, you’re not alone. One out of every three U.S. adults lives with chronic pain. In The Mayo Clinic Guide to Pain Relief with Barbara K. Bruce, Ph.D., L.P., you will learn new science-based behaviors that can lessen your pain, how to build a health care team, and how to create your individualized pain-management program addressing issues of physical stamina, stress management, social support, sleep, and mood.

© 2023 The Great Courses (Audiobook): 9781682768808

Release date

Audiobook: 13 September 2023

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