झोपेसाठी अतिशय उपयुक्त माहिती

Short info on science of sleep. Would like to know in details

It's OK

खूप छान माहिती दिलीत Sir तुम्ही 🙏 खूप खूप धन्यवाद.झोप आणि स्वप्न याविषयी खूप प्रश्न होते .त्या सर्वांची उत्तरे मिळाली . प्रत्येकाने ऐकावे अशी माहिती .

The sleep is mysterious. Everyone want good sleep. The book tries some handy methods of it. Good to listen but need to practice !

Good

Very useful information for improving sound sleep 😴.

Unnecessary background music spoils the talk

ऊपयुक्त माहिती

I loved all your motivational thought provoking series on storytel. I am following everything and feeling difference in my thoughts, activities and daily chores. Thank you very much 🙏🏻 Keep posting sir