Listen and read

Step into an infinite world of stories

  • Listen and read as much as you want
  • Over 400 000+ titles
  • Bestsellers in 10+ Indian languages
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Subscribe now
Details page - Device banner - 894x1036
Cover for Running For Speed and Fitness Bundle, 2 IN 1 Bundle: 80/20 Running and Run Fast

Running For Speed and Fitness Bundle, 2 IN 1 Bundle: 80/20 Running and Run Fast

8 Ratings

2.3

Duration
0H 58min
Language
English
Format
Category

Personal Development

Running For Speed and Fitness Bundle, 2 IN 1 Bundle: 80/20 Running and Run Fast

It is no secret that most people nowadays are living unhealthy lifestyles. Obesity and its associated diseases are rampant nowadays. Fortunately, there are a lot of people realizing their unhealthy ways and wanting to lose weight. Although there are numerous weight loss strategies, tips and advice out there today, the best solution is actually the simplest one -- running. Running can help you not only in losing weight but in feeling more energetic and alert. It can help improve your mood and increase your mental strength.

If you’re already a runner, you can also learn how to run faster. Anyone, from ordinary people to Olympians, can actually learn how to run faster and better. You have to start running fast in order to run faster. You have to incorporate different workouts in your routine that are designed to increase the speed in your running.

This bundle will teach you all the important information about running. It will teach you how to fall in love with running and how to make it work for you. By learning all the amazing benefits with running, you will be motivated to make it a part of your life. It will help you see the big picture and see that running is not just for losing weight but for improved overall health and quality of life. You will also learn how to run faster. You will discover the techniques on how you can gain speed when running.

This two-in-one bundle includes the following audiobooks:

1. 80/20 Running: The Ultimate Guide to the Art of Running, Discover How Running Can Help You Improve Your Fitness, Lose Weight and Improve Your Overall Health

2. Run Fast:The Ultimate Guide to Running for Sprints and Marathons, Learn the Techniques on How to Increase Your Speed and Stamina and Run Easily

© 2021 Author's Republic (Audiobook): 9781662166990

Release date

Audiobook: 5 January 2021

Others also enjoyed ...

  1. Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast!
    Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast! Mark Sisson
  2. Relentless: Secrets of the Sporting Elite
    Relentless: Secrets of the Sporting Elite Alistair Brownlee
  3. The Endurance Diet: Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better
    The Endurance Diet: Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better Matt Fitzgerald
  4. Bulk Like the Hulk: Easy Muscle Mass for Everyone
    Bulk Like the Hulk: Easy Muscle Mass for Everyone J. Steele
  5. Men's Health Your Body Is Your Barbell
    Men's Health Your Body Is Your Barbell BJ Gaddour
  6. Run Smarter: Evidence-Based Guidance and Expert Opinions to Help you Survive & Thrive as a Runner
    Run Smarter: Evidence-Based Guidance and Expert Opinions to Help you Survive & Thrive as a Runner Brodie Sharpe
  7. The New Rules of Running: Five Steps to Run Faster and Longer for Life
    The New Rules of Running: Five Steps to Run Faster and Longer for Life David Allen
  8. Men's Health The Six-Pack Secret
    Men's Health The Six-Pack Secret The Health
  9. Men's Health Power Training
    Men's Health Power Training Robert Remedios
  10. Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind
    Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind Adam Sinicki
  11. Guide to Tom Rath's Eat Move Sleep by Instaread
    Guide to Tom Rath's Eat Move Sleep by Instaread Instaread
  12. The Mindful Athlete: Inspiration and Meditations for Pure Performance
    The Mindful Athlete: Inspiration and Meditations for Pure Performance George Mumford
  13. Bodybuilding: The Definitive Guide To Increase Your Muscle Mass And Define Your Body
    Bodybuilding: The Definitive Guide To Increase Your Muscle Mass And Define Your Body Nicholas Hogan
  14. BioDiet: The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health
    BioDiet: The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health David G. Harper
  15. Optimal Men's Health
    Optimal Men's Health Myles Spar
  16. Focus and Concentration
    Focus and Concentration IntroBooks
  17. Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.
    Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now. Jonny Bowden
  18. Doing the Right Things Right: How the Effective Executive Spends Time
    Doing the Right Things Right: How the Effective Executive Spends Time Laura Stack
  19. The Simple Science of Muscle Growth and Hypertrophy: How to Build Muscle Using the Best Strength Training Exercises and Bodybuilding Diet
    The Simple Science of Muscle Growth and Hypertrophy: How to Build Muscle Using the Best Strength Training Exercises and Bodybuilding Diet Ronald Olympia
  20. Ignite: Unlock the Hidden Potential Within
    Ignite: Unlock the Hidden Potential Within Andre De Grasse
  21. Getting a Job is a Job: Nailing a Job in a Hard Knock World
    Getting a Job is a Job: Nailing a Job in a Hard Knock World Harvey Mackay
  22. Present Over Perfect: Audio Bible Studies: Leaving Behind Frantic for a Simpler, More Soulful Way of Living
    Present Over Perfect: Audio Bible Studies: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Shauna Niequist
  23. Accelerated Learning: Discover the secrets of Speed Reading, Memory Improvement and Laser-sharp Focus to Boost your Critical Thinking [3 books in 1]
    Accelerated Learning: Discover the secrets of Speed Reading, Memory Improvement and Laser-sharp Focus to Boost your Critical Thinking [3 books in 1] Andrew Benson
  24. Build Mental Toughness: SELF-DISCIPLINE. THE COMPLETE MINDSET GUIDE TO INCREASE WILL POWER, STOP PROCRASTINATION AND MAXIMIZE PRODUCTIVITY
    Build Mental Toughness: SELF-DISCIPLINE. THE COMPLETE MINDSET GUIDE TO INCREASE WILL POWER, STOP PROCRASTINATION AND MAXIMIZE PRODUCTIVITY Daniel Robert
  25. Mastering Psychology Discover the Science behind Motivation, Productivity and Success (Overcome Procrastination and Laziness): Discover the Science behind Motivation, Productivity and Success  (Overcome Procrastination and Laziness)
    Mastering Psychology Discover the Science behind Motivation, Productivity and Success (Overcome Procrastination and Laziness): Discover the Science behind Motivation, Productivity and Success (Overcome Procrastination and Laziness) Michael Garron
  26. Photographic Memory: Techniques to Remember Anything Fast - Unlimited Memory, Focus, Accelerated Learning
    Photographic Memory: Techniques to Remember Anything Fast - Unlimited Memory, Focus, Accelerated Learning Armani Murphy
  27. Freelance Web Developer 101: How to Start, Grow, and Succeed in Freelance Web Development from A to Z
    Freelance Web Developer 101: How to Start, Grow, and Succeed in Freelance Web Development from A to Z HowExpert
  28. Summary of The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondō
    Summary of The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondō Summareads Media
  29. Learning How To Learn
    Learning How To Learn Introbooks Team
  30. How to Write a Resume: 7 Easy Steps to Master Resume Writing, Curriculum Vitae Design, Resume Templates & CV Writing
    How to Write a Resume: 7 Easy Steps to Master Resume Writing, Curriculum Vitae Design, Resume Templates & CV Writing Theodore Kingsley
  31. Stealing From Your Future Self: Break Through Your Insecurities and Confidently Negotiate Your Salary
    Stealing From Your Future Self: Break Through Your Insecurities and Confidently Negotiate Your Salary Philip A. Spencer
  32. Supercharge Your Brain Bundle: 2 in 1 Bundle: Limitless Mindset and Reprogram and Grow Your Mind
    Supercharge Your Brain Bundle: 2 in 1 Bundle: Limitless Mindset and Reprogram and Grow Your Mind Simon Wolff
  33. Why Does My Presentation Suck?
    Why Does My Presentation Suck? Sarah Burnett
  34. Time Management Hacks: How to Stop Procrastinating, Increase Productivity and Get More Done in Less Time
    Time Management Hacks: How to Stop Procrastinating, Increase Productivity and Get More Done in Less Time Andrea Chase Harper
  35. How To Save Money & Get Out Of Debt: The full guide on frugal living
    How To Save Money & Get Out Of Debt: The full guide on frugal living Austen Porter
  36. International Travel Secrets: Take shorter trips, more often, for less
    International Travel Secrets: Take shorter trips, more often, for less Michael Wedaa
  37. Public Speaking Skills: How to Become a Better Speaker, Develop Self-Confidence and Body Language, Overcome Social Anxiety, and Manage Presentations for Success in your Business, Life and Relationships
    Public Speaking Skills: How to Become a Better Speaker, Develop Self-Confidence and Body Language, Overcome Social Anxiety, and Manage Presentations for Success in your Business, Life and Relationships Ted Barton
  38. Stress Management
    Stress Management Introbooks Team
  39. Photographic Memory: How to Use Accelerated Learning Skills to Improve Your Unlimited Memory Faster
    Photographic Memory: How to Use Accelerated Learning Skills to Improve Your Unlimited Memory Faster Adrian Tweeley
  40. Productivity Tricks
    Productivity Tricks IntroBooks
  41. Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance
    Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance Dr. Ellen Reed
  42. Photographic Memory: Remember Anything Better and Faster with More Focus and Clarity with Accelerated Learning Techniques for Unlimited Memory Improvement
    Photographic Memory: Remember Anything Better and Faster with More Focus and Clarity with Accelerated Learning Techniques for Unlimited Memory Improvement Timothy Willink
  43. Self Discipline: Stoicism will Teach You Mental Toughness (Achieve Your Goals and Self-Control)
    Self Discipline: Stoicism will Teach You Mental Toughness (Achieve Your Goals and Self-Control) Christopher Williams
  44. Summary of Extreme Ownership How U.S Navy Seals Lead and Win by Jocko Willink and Leif Babin
    Summary of Extreme Ownership How U.S Navy Seals Lead and Win by Jocko Willink and Leif Babin SpeedReader Summaries