Positive Habits: Breaking Bad Habits and Creating Positive Habits Made for Success
Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World
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- With:
- Publisher
- 323 Ratings
4.3
- Duration
- 11H 24min
- Language
- English
- Format
- Category
Personal Development
A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just thirty days!
A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25 percent–new book includes a never-before-shared plan that will make it even easier for everyone to achieve amazing results.
© 2013 Blackstone Publishing (Audiobook): 9781481596305
Release date
Audiobook: 10 December 2013
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