The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
Listen and read
Step into an infinite world of stories
- Listen and read as much as you want
- Over 400 000+ titles
- Bestsellers in 10+ Indian languages
- Exclusive titles + Storytel Originals
- Easy to cancel anytime
Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World
- By
- With:
- Publisher
- 322 Ratings
4.3
- Duration
- 11H 24min
- Language
- English
- Format
- Category
Personal Development
A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just thirty days!
A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body.
Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25 percent-new book includes a never-before-shared plan that will make it even easier for everyone to achieve amazing results.
© 2013 Blackstone Publishing (Audiobook): 9781481596305
Release date
Audiobook: 10 December 2013
Others also enjoyed ...
- Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
- How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
- Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
- SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
- How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
- Not a Diet Book: Take Control. Gain Confidence. Change Your Life. James Smith
- Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
- The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet Nina Teicholz
- The Low-Carb Fraud T. Colin Campbell PhD
- Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
- How to Make Disease Disappear Rangan Chatterjee
- Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
- The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
- The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
- The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
- Lose Weight without Discipline or Willpower: Food Cravings Are the Reasons We Cheat On Our Diet David J. Lieberman
- Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us Matt Fitzgerald
- The Body Book Cameron Diaz
- Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet Barton Seaver
- Why Has Nobody Told Me This Before? Julie Smith
- The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight Tom Venuto
- The Perfect Metabolism Plan: Restore Your Energy and Reach your Ideal Weights Sara Vance
- NLP: Health and Well-Being Ian McDermott
- Unshakeable: Your Financial Freedom Playbook Tony Robbins
- The 5AM Club: Own Your Morning. Elevate Your Life. Robin Sharma
- How To Win Friends And Influence People Dale Carnegie
- Chhava Prakaran 1 Shivaji Sawant
4.3 - Mrutyunjay Bhag 1 - Karn Shivaji Sawant4.3
- Mrutyunjay Bhag 2 - Kunti Shivaji Sawant4.5
- Prayas Suhas Shirvalkar4.2
- Shakuni Sanjay Sonawani3.4
- Mrutyunjay Bhag 3 - Karn Shivaji Sawant4.5
- Gunahon ka Devta Dharmveer Bharti4.6
- Sadhu Nitin Thorat4.9
- Detective Alpha ani Morewadi Estate Madhil Rahasya Sourabh Wagale4.7
- Pratipaschandra Dr. Prakash Koyade4.5
- Ravan Raja Rakshsancha Sharad Tandale4.6
- Hi Old Friends Suhas Shirvalkar4.2
- Detective Alpha ani Mrutyuche Sandesh Sourabh Wagale4.6
- Gold Heaven Suhas Shirvalkar3.8
- Kowlik Suhas Shirvalkar4.6
Useful links
Language and region
English
India
