The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life J. Russell Ramsay, PhD
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ADHD Workbook for Adults: Proven Techniques and Exercises to Succeed in Private and Professional Life. Develop Better Problem-Solving and Organizational Skills. Improve Relationships and Self-Esteem
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Unleash Your Full Potential: The Ultimate ADHD Guide for AdultsPractical Solutions for Real-Life Challenges: • Discover actionable strategies to improve your life with ADHD • No more theory, just practical advice for immediate results • Designed specifically for adults facing daily ADHD challenges Comprehensive Approach for Success: • 360-degree support for your personal and professional life • Master relationships, self-improvement, and career goals • Backed by the latest studies and research for proven effectiveness Engaging and Relaxing Listening Experience: • Clear narration for effortless comprehension • Simple, clean style to maintain your attention • Enjoy a fulfilling reading journey without distractions Embrace the Power of ADHD: • Bust myths and uncover fascinating facts about ADHD • Understand gender differences and harness your unique strengths • Learn from inspiring VIPs who conquered ADHD challenges Take Charge Now: • No time to waste—start transforming your life today • Reclaim control over your ADHD and unlock your full potential • Embrace a life where ADHD becomes a catalyst for success
Get ready for a life-changing journey with the ultimate ADHD guide!
Don't wait any longer—take action now and unlock the extraordinary possibilities that await you.
© 2023 VOX PUBLISHING HOUSE LTD (Hljóðbók): 9798868716027
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Hljóðbók: 2 oktober 2023
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