The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
Hlustaðu og lestu
Stígðu inn í heim af óteljandi sögum
- Lestu og hlustaðu eins mikið og þú vilt
- Þúsundir titla
- Getur sagt upp hvenær sem er
- Engin skuldbinding
Brain Hacks: 200+ Ways to Boost Your Brain Power
- Höfundur
- Lesari
- Útgefandi
- 60 Umsagnir
3.8
- Lengd
- 5Klst. 47Mín.
- Tungumál
- enska
- Format
- Flokkur
Sjálfsrækt
Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health.
Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include: -Proper nutrition and brain superfoods -Brain-boosting vitamins, minerals, herbs, and supplements -Stress management techniques -Natural mood-enhancing activities -Exercises that stimulate and challenge the brain With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.
© 2018 Simon & Schuster Audio (Hljóðbók): 9781508254201
Útgáfudagur
Hljóðbók: 6 februari 2018
Aðrir höfðu einnig áhuga á...
- How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
- Your Brain on Food: How Chemicals Control Your Thoughts and Feelings 3rd Edition Gary Wenk
- Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Seth J. Gillihan
- Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
- 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
- The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
- How To Stop Worrying And Start Living: Time-Tested Methods for Conquering Worry Dale Carnegie
- The Gift: 14 Lessons to Save Your Life Edith Eva Eger
- Opinberanir Torill Thorup
4.3
- Út við svala sjávarströnd Birgitta H. Halldórsdóttir4
- 17 ástæður til að drepa Unnur Lilja Aradóttir4
- Dauðinn einn var vitni Stefán Máni4.4
- Jólabókarleitin Jenny Colgan3.6
- Lára missir tönn Birgitta Haukdal4.6
- Völundur Steindór Ívarsson4.3
- Ég ætla að djamma þar til ég drepst Ívar Örn Katrínarson4.4
- Ástríðan í fjöllunum Karin Härjegård4.3
- Lykillinn Kathryn Hughes4.4
- Ég er ekki dáinn Erik Engelv3.8
- Heim fyrir myrkur Eva Björg Ægisdóttir4.2
- Hann átti mig: Sönn saga um það að komast lifandi frá ofbeldismanni Leone Milton4.3
- Miðnæturstelpur Jonas Moström4.1
- Vigdís - Kona verður forseti Páll Valsson4.6
Veldu áskrift
Hundruðir þúsunda raf- og hljóðbóka
Yfir 400 titlar frá Storytel Original
Barnvænt viðmót með Kids Mode
Vistaðu bækurnar fyrir ferðalögin
Vinsælast
Unlimited
Besti valkosturinn fyrir einn notanda
3 dagar frítt
1 aðgangur
Ótakmörkuð hlustun
Engin skuldbinding
Getur sagt upp hvenær sem er
Family
Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.
3 dagar frítt
2-6 aðgangar
100 klst/mán fyrir hvern aðgang
Engin skuldbinding
Getur sagt upp hvenær sem er
2 aðgangar
3990 kr /á mánuðiGagnlegir hlekkir
Tungumál og land
Íslenska
Ísland
