Prófa frítt

Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036
Cover for Breaking the Stronghold of Food: How We Conquered Food Addictions and Discovered a New Way of Living
Prófa frítt

Breaking the Stronghold of Food: How We Conquered Food Addictions and Discovered a New Way of Living

Prófa frítt
6 einkunn

4.7

Lengd
6 Klst. 55 mín.
Tungumál
enska
Snið
Bókaflokkur

Sjálfsrækt

Are you sick and tired of being overweight? Are you fighting a losing battle with your waistline and eating yourself into the grave? Have you had it with feeling drained, discouraged, and run down because of obesity but find yourself enslaved to unhealthy eating habits? Are you convinced that God has a better way, but you simply can’t break through?

In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will show you the way.

© 2018 Tantor Media (Hljóðbók): 9781977384577

Útgáfudagur

Hljóðbók: 31 augusti 2018

Merki

Aðrir höfðu einnig áhuga á...

  1. Living Low Carb: Revised & Updated Edition – The Complete Guide to Choosing the Right Weight Loss Plan for You: Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    Living Low Carb: Revised & Updated Edition – The Complete Guide to Choosing the Right Weight Loss Plan for You: Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You Jonny Bowden, PhD, CNS
  2. Where is God?: Finding His Presence, Purpose and Power in Difficult Times
    Where is God?: Finding His Presence, Purpose and Power in Difficult Times John Townsend
  3. The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life
    The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life Angelo Acquista, MD
  4. Setting Boundaries with Your Adult Children: Six Steps to Hope and Healing for Struggling Parents
    Setting Boundaries with Your Adult Children: Six Steps to Hope and Healing for Struggling Parents Allison Bottke
  5. Restoring Broken Relationships: The Path to Peace and Forgiveness
    Restoring Broken Relationships: The Path to Peace and Forgiveness Neil T. Anderson
  6. You: Staying Young: The Owner's Manual for Extending Your Warranty
    You: Staying Young: The Owner's Manual for Extending Your Warranty Michael F. Roizen
  7. The Storm Inside: Trade the Chaos of How You Feel for the Truth of Who You Are
    The Storm Inside: Trade the Chaos of How You Feel for the Truth of Who You Are Sheila Walsh
  8. Not God Enough: Why Your Small God Leads to Big Problems
    Not God Enough: Why Your Small God Leads to Big Problems J. D. Greear
  9. Overcoming Fear: The Supernatural Strategy to Live in Freedom
    Overcoming Fear: The Supernatural Strategy to Live in Freedom Dawna De Silva
  10. Breakthrough Prayer: The Secret of Receiving What You Need from God
    Breakthrough Prayer: The Secret of Receiving What You Need from God Jim Cymbala
  11. Body Confidence: Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential
    Body Confidence: Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential Mark Macdonald
  12. The Seven Pillars of Health: The Natural Way to Better Health for Life
    The Seven Pillars of Health: The Natural Way to Better Health for Life Don Colbert
  13. Love That Lasts: How We Discovered God’s Better Way for Love, Dating, Marriage, and Sex
    Love That Lasts: How We Discovered God’s Better Way for Love, Dating, Marriage, and Sex Jefferson Bethke
  14. Your Health, Your Decisions: How to Work with Your Doctor to Become a Knowledge-Powered Patient
    Your Health, Your Decisions: How to Work with Your Doctor to Become a Knowledge-Powered Patient Robert Alan McNutt MD
  15. Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life
    Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life Mandy Arioto
  16. The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great
    The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great Brooke Alpert
  17. Toxic Relief: Restore Health and Energy Through Fasting and Detoxification
    Toxic Relief: Restore Health and Energy Through Fasting and Detoxification Don Colbert
  18. Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science (A Guide for Sinners, Quitters, and Procrastinators)
    Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science (A Guide for Sinners, Quitters, and Procrastinators) Drew Dyck
  19. Learn to Sing with Confidence and Freedom
    Learn to Sing with Confidence and Freedom Barbara Ann Grant
  20. The Core 4: Embrace Your Body, Own Your Power
    The Core 4: Embrace Your Body, Own Your Power Stephanie Gaudreau
  21. Nothing to Fear: Principles and Prayers to Help You Thrive in a Threatening World
    Nothing to Fear: Principles and Prayers to Help You Thrive in a Threatening World Barry C. Black
  22. Wits Guts Grit: All-Natural Biohacks for Raising Smart, Resilient Kids
    Wits Guts Grit: All-Natural Biohacks for Raising Smart, Resilient Kids Jena Pincott
  23. Why I Am Still Surprised by the Power of the Spirit: Discovering How God Speaks and Heals Today
    Why I Am Still Surprised by the Power of the Spirit: Discovering How God Speaks and Heals Today Jack S. Deere
  24. Dance, Stand, Run: The God-Inspired Moves of a Woman on Holy Ground
    Dance, Stand, Run: The God-Inspired Moves of a Woman on Holy Ground Jess Connolly
  25. Exhale: Lose Who You're Not, Love Who You Are, Live Your One Life Well
    Exhale: Lose Who You're Not, Love Who You Are, Live Your One Life Well Amy Carroll
  26. The New Bible Cure for Weight Loss: Ancient Truths, Natural Remedies, and the Latest Findings for Your Health Today
    The New Bible Cure for Weight Loss: Ancient Truths, Natural Remedies, and the Latest Findings for Your Health Today Don Colbert
  27. Organize and Create Discipline: An A-to-Z Guide to an Organized Existence
    Organize and Create Discipline: An A-to-Z Guide to an Organized Existence Justin Klosky
  28. Holy in Christ: Thoughts on the Calling of God’s Children to Be Holy as He Is Holy
    Holy in Christ: Thoughts on the Calling of God’s Children to Be Holy as He Is Holy Andrew Murray
  29. Career Match: Connecting Who You Are With What You'll Love to Do
    Career Match: Connecting Who You Are With What You'll Love to Do Shoya Zichy
  30. Get Out of That Pit: Straight Talk about God's Deliverance
    Get Out of That Pit: Straight Talk about God's Deliverance Beth Moore
  31. Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help
    Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help Ariane Sherine
  32. The Sinatra Solution: Metabolic Cardiology
    The Sinatra Solution: Metabolic Cardiology Stephen T. Sinatra MD
  33. The Five Thieves of Happiness
    The Five Thieves of Happiness John B. Izzo
  34. You Are Free: Be Who You Already Are
    You Are Free: Be Who You Already Are Rebekah Lyons
  35. Box of Butterflies: Discovering the Unexpected Blessings All Around Us
    Box of Butterflies: Discovering the Unexpected Blessings All Around Us Roma Downey
  36. Finding the Lost Art of Empathy: Connecting Human to Human in a Disconnected World
    Finding the Lost Art of Empathy: Connecting Human to Human in a Disconnected World Tracy Wilde-Pace
  37. Rescue Me!: How to Save Yourself (and Your Sanity) When Things Go Wrong
    Rescue Me!: How to Save Yourself (and Your Sanity) When Things Go Wrong Made for Success
  38. The Creative SEED: How to enrich your life through creativity
    The Creative SEED: How to enrich your life through creativity Lilian Wissink
  39. The Fiber35 Diet: Nature's Weight Loss Secret
    The Fiber35 Diet: Nature's Weight Loss Secret Brenda Watson
  40. The Art of Healthy Living: How good nutrition and improved wellbeing leads to increased productivity, vitality and happiness
    The Art of Healthy Living: How good nutrition and improved wellbeing leads to increased productivity, vitality and happiness Denise Kelly
  41. Through a Season of Grief: Devotions for Your Journey from Mourning to Joy
    Through a Season of Grief: Devotions for Your Journey from Mourning to Joy Bill Dunn
  42. Winning the Stress Challenge
    Winning the Stress Challenge Nick Hall
  43. Do What Feels Good: Recipes, Remedies and Routines to Treat Your Body Right: Recipes, Remedies, and Routines to Treat Your Body Right
    Do What Feels Good: Recipes, Remedies and Routines to Treat Your Body Right: Recipes, Remedies, and Routines to Treat Your Body Right Hannah Bronfman
  44. The Spirit-Filled Life: Discover the Joy of Surrendering to the Holy Spirit
    The Spirit-Filled Life: Discover the Joy of Surrendering to the Holy Spirit Charles F. Stanley
  45. Flawd - How to Stop Hating on Yourself, Others, and the Things That Make You Who You Are
    Flawd - How to Stop Hating on Yourself, Others, and the Things That Make You Who You Are Emily-Anne Rigal
  46. Fostering Resilient Learners: Strategies for Creating a Trauma-Sensitive Classroom
    Fostering Resilient Learners: Strategies for Creating a Trauma-Sensitive Classroom Pete Hall
  47. It's Up to Us: Ten Little Ways We Can Bring About Big Change
    It's Up to Us: Ten Little Ways We Can Bring About Big Change John Kasich
  48. The Mirror Effect: How Celebrity Narcissism is Seducing America
    The Mirror Effect: How Celebrity Narcissism is Seducing America Drew Pinsky
  49. Thin From Within: The Powerful Self-Coaching Program for Permanent Weight Loss
    Thin From Within: The Powerful Self-Coaching Program for Permanent Weight Loss Joseph J. Luciani
  50. Fit for Life: Think It, Do It, Be It!
    Fit for Life: Think It, Do It, Be It! Saba Moor-Doucette
  51. Sleep, Interrupted: A Physician Reveals the #1 Reason Why So Many of Us Are Sick and Tired
    Sleep, Interrupted: A Physician Reveals the #1 Reason Why So Many of Us Are Sick and Tired Steven Y. Park, MD
  52. The Way to God
    The Way to God Dwight L. Moody
  53. Dare To Be Different
    Dare To Be Different Gail Blanke
  54. The Healthy Home: Simple Truths to Protect Your Family from Hidden Household Dangers
    The Healthy Home: Simple Truths to Protect Your Family from Hidden Household Dangers Myron Wentz
  55. The 10-Step Stress Solution: Live More, Relax More, Re-energize
    The 10-Step Stress Solution: Live More, Relax More, Re-energize Neil Shah
  56. Live with Intent: Creating Your Future
    Live with Intent: Creating Your Future Thomas Reichart
  57. Survival Guide for the Soul: How to Flourish Spiritually in a World that Pressures Us to Achieve
    Survival Guide for the Soul: How to Flourish Spiritually in a World that Pressures Us to Achieve Ken Shigematsu
  58. Boundless Love: Devotions to Celebrate God's Love for You
    Boundless Love: Devotions to Celebrate God's Love for You Patsy Clairmont
  59. Self-Talk for a Calmer You: Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life
    Self-Talk for a Calmer You: Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life Beverly D Flaxington
  60. Outlive Your LIfe: You Were Made to Make A Difference
    Outlive Your LIfe: You Were Made to Make A Difference Max Lucado
  61. Your Type 2 Diabetes Action Plan: Tips, Techniques, and Practical Advice for Living Well with Diabetes
    Your Type 2 Diabetes Action Plan: Tips, Techniques, and Practical Advice for Living Well with Diabetes American Diabetes Association
  62. Stressaholic: 5 Steps to Transform Your Relationship with Stress
    Stressaholic: 5 Steps to Transform Your Relationship with Stress Heidi Hanna
  63. Coping With the Emotional Impact of Cancer: How to Become an Active Patient
    Coping With the Emotional Impact of Cancer: How to Become an Active Patient Neil Fiore
  64. Grace: More Than We Deserve, Greater Than We Imagine
    Grace: More Than We Deserve, Greater Than We Imagine Max Lucado
  65. Sex and the Soul of a Woman: The Reality of Love and Romance in an Age of Casual Sex
    Sex and the Soul of a Woman: The Reality of Love and Romance in an Age of Casual Sex Paula Rinehart
  66. The Blessing: Giving the Gift of Unconditional Love and Acceptance
    The Blessing: Giving the Gift of Unconditional Love and Acceptance Gary Smalley
  67. Body Belief: How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More
    Body Belief: How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More Aimee E. Raupp MS, LAc
  68. Say Goodbye to Survival Mode: 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life
    Say Goodbye to Survival Mode: 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life Crystal Paine
  69. The Walk: Five Essential Practices of the Christian Life
    The Walk: Five Essential Practices of the Christian Life Adam Hamilton
  70. Worry Less, Live More: God’s Prescription for a Better Life
    Worry Less, Live More: God’s Prescription for a Better Life Robert J. Morgan
  71. Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships
    Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships Amy Banks
  72. 12 'Christian' Beliefs That Can Drive You Crazy: Relief from False Assumptions
    12 'Christian' Beliefs That Can Drive You Crazy: Relief from False Assumptions John Townsend
  73. No Time for Tears - Coping with Grief in a Busy World: Coping with Grief in a Busy World (Revised and Updated Second Edition)
    No Time for Tears - Coping with Grief in a Busy World: Coping with Grief in a Busy World (Revised and Updated Second Edition) Judy Heath
  74. Faith’s Checkbook: Daily Devotions to Treasure
    Faith’s Checkbook: Daily Devotions to Treasure C.H. Spurgeon
  75. You: On a Diet: The Owner's Manual for Waist Management
    You: On a Diet: The Owner's Manual for Waist Management Michael F. Roizen
  76. Breakthrough to Your Miracle: Believing God for the Impossible
    Breakthrough to Your Miracle: Believing God for the Impossible Jason Noble

Bækur sem aðrir eru að lesa

Skoða alla titla
  1. Sálarstríð
    Sálarstríð Steindór Ívarsson
    4.6
  2. Hennar hinsta stund
    Hennar hinsta stund Carla Kovach
    4.1
  3. Skilnaðurinn
    Skilnaðurinn Moa Herngren
    4
  4. Fiðrildaherbergið
    Fiðrildaherbergið Lucinda Riley
    4.4
  5. Hvarfið
    Hvarfið Torill Thorup
    4.4
  6. Kvöldið sem hún hvarf
    Kvöldið sem hún hvarf Eva Björg Ægisdóttir
    4.3
  7. Dökkir skuggar
    Dökkir skuggar Laila Brenden
    4.4
  8. Franska sveitabýlið
    Franska sveitabýlið Jo Thomas
    4
  9. Myrká
    Myrká Arnaldur Indriðason
    4.4
  10. Hildur
    Hildur Satu Rämö
    4.3
  11. Vinkonur að eilífu?
    Vinkonur að eilífu? Sarah Morgan
    4.1
  12. Litla leynivíkin í Króatíu
    Litla leynivíkin í Króatíu Julie Caplin
    4.2
  13. Aldrei aldrei
    Aldrei aldrei Colleen Hoover
    3.1
  14. Ég læt sem ég sofi
    Ég læt sem ég sofi Yrsa Sigurðardóttir
    4.1
  15. Fjölskyldudeilan
    Fjölskyldudeilan Torill Thorup
    4.4

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði

3 daga ókeypis

  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Byrjar á 3990 kr /mánuður

3 daga ókeypis

  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

Þú + 1 fjölskyldumeðlimur2 aðgangar

3990 kr /mánuði

Prófaðu frítt
Fyrirtækið
Lestu meira
Gagnlegir hlekkir
Tungumál og land

  • Íslenska

  • Ísland

  • app_store_button
  • google_play_button
Fylgdu okkur