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Winning the Stress Challenge

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Lengd
4Klst. 20Mín.
Tungumál
enska
Format
Flokkur

Sjálfsrækt

In Winning The Stress Challenge you will: Learn the ways stress can trigger illness and sap your motivation. Discover how to counter stress by taking control of emotions. Learn how touch, aromas, and balanced-breathing can counter stress. Learn a stress-recovery workout that will train you to automatically overcome stress. Learn techniques for dealing with toxic relationships.

© 2015 Ascent Audio (Hljóðbók): 9781469033037
© 2018 G&D Media (Rafbók): 9781722520878

Útgáfudagur

Hljóðbók: 1 juli 2015
Rafbók: 1 september 2018

Merki

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