Extended Summary - Emotional Intelligence: Based On The Book By Daniel Goleman

EXTENDED SUMMARY

EMOTIONAL INTELLIGENCE

BASED ON THE BOOK BY DANIEL GOLEMAN

SUMMARY WRITTEN BY: QUICK READING LIBRARY

CONTENT

The Emotional Brain

Anatomy of an Emotional Hijacking

The Nature of Emotional Intelligence

Knowing Thyself

Passion's Slaves

The Master Aptitude

Recognizing Emotions in Others

The Social Arts

Emotional Intelligence Applied

General Analysis

ABOUT THE ORIGINAL BOOK

In "Emotional Intelligence: Why It Can Matter More Than I.Q." by Daniel Goleman, the author explores the concept of emotional intelligence and its impact on various aspects of life. The book argues that being aware of, understanding, and managing emotions is as important as, or even more important than, traditional measures of intelligence like I.Q.. Goleman examines how emotional intelligence affects relationships, work performance, and overall well-being, emphasizing that these abilities can be learned and improved. He delves into the brain's emotional circuitry and how it influences behavior, presenting how emotional intelligence is a crucial factor in determining success and happiness in life. The book presents a powerful argument for the value of understanding and developing our emotional skills, and how deficiencies in emotional intelligence can affect individuals.

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Hljóðbók: 6 februari 2025