How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
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Food Addicts in Recovery Anonymous
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What makes some people continue to eat when they are not hungry? Why are they unable to stick to a diet despite warnings from doctors and their own understanding of health and nutrition? Most people are familiar with the concept of alcoholism and drug addiction, but the idea that certain foods and quantities of foods can be addictive is only slowly gaining acceptance. Food Addicts in Recovery Anonymous is for anyone who wants to learn more about food addiction and the solution offered by Food Addicts in Recovery Anonymous (FA). The book includes an explanation of food addiction, a history of FA, and thirty personal stories of members who tried countless solutions to address their problems with food and found a long-term answer in FA.
© 2022 Food Addicts in Recovery Anonymous, Inc. (Hljóðbók): 9781952038006
Útgáfudagur
Hljóðbók: 17 mars 2022
Merki
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- The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
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