Prófa frítt

Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036
Cover for How I Changed My Life in a Year
Prófa frítt

How I Changed My Life in a Year

Prófa frítt
15 einkunn

3.7

Lengd
3 Klst. 3 mín.
Tungumál
enska
Snið
Bókaflokkur

Óskáldað efni

‘If I was going to show my children – and my clients – that it was possible to make dreams come true, then I’d have to prove it.’

Straight-talking Shelley boldly tackles twelve personal challenges in as many months, and shares the results for those in need of a dose of inspiration or motivation. Packed with affirmations and advice, How I Changed My Life in a Year will make you laugh out loud and keep you motivated. Join Shelley as she shows you how just one year can change your life for good. Based on her popular Resolution Challenge blog, Shelley shows how one year can change your life. Shelley is a single mum, a holistic business owner, a motivational blogger and a non-fiction author. She bases her own wellbeing books on the lessons she learned while escaping from an abusive marriage. As she rebuilt her life, she adopted a mantra – Dream It, Live It, Become It.

© 2017 QUEST from W. F. Howes Ltd (Hljóðbók): 9781510091689

Útgáfudagur

Hljóðbók: 14 december 2017

Merki

Aðrir höfðu einnig áhuga á...

  1. The Friendship Formula: Add great friends, subtract enemies and multiply your happiness
    The Friendship Formula: Add great friends, subtract enemies and multiply your happiness Caroline Millington
  2. How to Overcome Stress and Depression
    How to Overcome Stress and Depression Iren Nova
  3. Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
    Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself Alejandro Junger
  4. Unworthy: How to Stop Hating Yourself
    Unworthy: How to Stop Hating Yourself Anneli Rufus
  5. Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine (Happiness Book for Women, for Fans of Brene Brown)
    Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine (Happiness Book for Women, for Fans of Brene Brown) Jenny Block
  6. Divorce with Grace: A Book of Hope and Healing
    Divorce with Grace: A Book of Hope and Healing Lori Anderson
  7. Successful Women Think Differently
    Successful Women Think Differently Valorie Burton
  8. Operation Happiness: The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss
    Operation Happiness: The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss Kristi Ling
  9. You Are Essential: 100 Inspirational Reminders of How Much You Matter
    You Are Essential: 100 Inspirational Reminders of How Much You Matter Thomas Nelson Gift Books
  10. Be You: 20 Ways to Embrace Who You Really Are
    Be You: 20 Ways to Embrace Who You Really Are Lisa Leonard
  11. Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind
    Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind KJ Landis BS, Ed, CPT, CFT
  12. Get Your Life Back: Everyday Practices for a World Gone Mad
    Get Your Life Back: Everyday Practices for a World Gone Mad John Eldredge
  13. 8 Ways to Declutter Your Brain
    8 Ways to Declutter Your Brain Theresa Puskar
  14. The Happy Stepcouple: How Couples with Stepchildren Can Strengthen Their Relationships
    The Happy Stepcouple: How Couples with Stepchildren Can Strengthen Their Relationships Rachelle Katz
  15. Put Your Best Face Forward: The Ultimate Guide to Skincare from Acne to Anti-Aging
    Put Your Best Face Forward: The Ultimate Guide to Skincare from Acne to Anti-Aging Sandra Lee
  16. Love the Home You Have
    Love the Home You Have Melissa Michaels
  17. 21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
    21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self Zelana Montminy
  18. The Easy Life: Quick ways to clean and manage your home all year round
    The Easy Life: Quick ways to clean and manage your home all year round Lynsey Crombie "Queen of Clean"
  19. Be Happy Always: Simple Practices For Overcoming Life’s Challenges and Living Each Day with Joy
    Be Happy Always: Simple Practices For Overcoming Life’s Challenges and Living Each Day with Joy Xandria Ooi
  20. Live Love Now: Relieve the Pressure and Find Real Connection with Our Kids
    Live Love Now: Relieve the Pressure and Find Real Connection with Our Kids Rachel Macy Stafford
  21. Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
    Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care Tara Stiles
  22. The Love Principle: Daily Practices for a Loving & Purposeful Life
    The Love Principle: Daily Practices for a Loving & Purposeful Life Dr. Michael B. Brown
  23. How Joyful People Think: 8 Ways of Thinking That Lead to a Better Life
    How Joyful People Think: 8 Ways of Thinking That Lead to a Better Life Jamie Rasmussen
  24. Fit Gurl: The Total-Body Turnaround Program
    Fit Gurl: The Total-Body Turnaround Program Melissa Alcantara
  25. How I Motivated Myself to Succeed: Top Motivation Tips for Life, Happiness, Changing Habits, and Releasing Fears
    How I Motivated Myself to Succeed: Top Motivation Tips for Life, Happiness, Changing Habits, and Releasing Fears Shelley Wilson
  26. Permission Granted: Be Who You Were Made to Be and Let Go of the Rest
    Permission Granted: Be Who You Were Made to Be and Let Go of the Rest Melissa Camara Wilkins
  27. Love the Home You Have: Simple Ways to Embrace Your Style *Get Organized *Delight in Where You Are
    Love the Home You Have: Simple Ways to Embrace Your Style *Get Organized *Delight in Where You Are Melissa Michaels
  28. The Yes Woman
    The Yes Woman Grace Jennings-Edquist
  29. You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too!
    You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too! Ilana Muhlstein
  30. Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help
    Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help Ariane Sherine
  31. 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
    10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! JJ Smith
  32. The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening
    The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening Laurie J. Cameron
  33. The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well and Powering Down Our Always-on Lives
    The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well and Powering Down Our Always-on Lives Dallas Hartwig
  34. Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For
    Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For Shannon Kaiser
  35. The Accidental Alpha Woman: The Guide to Thriving When Life Feels Overwhelming
    The Accidental Alpha Woman: The Guide to Thriving When Life Feels Overwhelming Karen Wright
  36. Grace, Not Perfection: Embracing Simplicity, Celebrating Joy (Tools and Strategies to Help You Simplify Your Space, Your Time, and Your Mind So You Can Slow Down and Enjoy Life)
    Grace, Not Perfection: Embracing Simplicity, Celebrating Joy (Tools and Strategies to Help You Simplify Your Space, Your Time, and Your Mind So You Can Slow Down and Enjoy Life) Emily Ley
  37. The Mind, Body & Soul Diet: Your Complete Transformational Guide to Health, Healing & Happiness
    The Mind, Body & Soul Diet: Your Complete Transformational Guide to Health, Healing & Happiness Jennifer Dukes Lee
  38. The Power of Forgiveness: Forgiving as a Path to Freedom
    The Power of Forgiveness: Forgiving as a Path to Freedom Joan Gattusa
  39. The Easy Way to Mindfulness: Free your mind from worry and anxiety
    The Easy Way to Mindfulness: Free your mind from worry and anxiety Allen Carr
  40. Fear Is Not the Boss of You: How to Get Out of Your Head and Live the Life You Were Made For
    Fear Is Not the Boss of You: How to Get Out of Your Head and Live the Life You Were Made For Jennifer Allwood
  41. The Proper Care and Feeding of Marriage: Preface and Introduction read by Dr. Laura Schlessinger
    The Proper Care and Feeding of Marriage: Preface and Introduction read by Dr. Laura Schlessinger Dr. Laura Schlessinger
  42. The Emotionally Healthy Woman: Eight Things You Have to Quit to Change Your Life
    The Emotionally Healthy Woman: Eight Things You Have to Quit to Change Your Life Geri Scazzero
  43. Anger Management
    Anger Management Lynda Hudson
  44. Blending Families: Merging Households with Kids 8-18
    Blending Families: Merging Households with Kids 8-18 Trevor Crow Mullineaux
  45. Rewind Your Body Clock: The Complete Natural Guide to a Happier, Healthier, Younger You
    Rewind Your Body Clock: The Complete Natural Guide to a Happier, Healthier, Younger You Jayney Goddard
  46. Take Control of Your Anxiety: A Drug-Free Approach to Living a Happy, Healthy Life
    Take Control of Your Anxiety: A Drug-Free Approach to Living a Happy, Healthy Life Christopher Cortman
  47. The Easy Way to Quit Sugar: The Illustrated Guide
    The Easy Way to Quit Sugar: The Illustrated Guide Allen Carr
  48. The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing
    The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing Gill Hasson
  49. More Love, Less Conflict: A Communication Playbook for Couples
    More Love, Less Conflict: A Communication Playbook for Couples Jonathan Robinson
  50. The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great
    The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great Brooke Alpert
  51. The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma
    The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma Liz Arch
  52. Gracefully You: Finding Beauty and Balance in the Everyday
    Gracefully You: Finding Beauty and Balance in the Everyday Jenna Dewan
  53. Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy
    Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy Sherianna Boyle
  54. Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
    Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy Mehmet Oz
  55. Organizing Your Home with Sort and Succeed: Five simple steps to stop clutter before it starts, save money and simplify your life
    Organizing Your Home with Sort and Succeed: Five simple steps to stop clutter before it starts, save money and simplify your life Darla DeMorrow
  56. Plan a Happy Life™: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams
    Plan a Happy Life™: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams Stephanie Fleming
  57. The Diet Hack: Why 95% of diets fail and how you can succeed
    The Diet Hack: Why 95% of diets fail and how you can succeed Tim Steele, MSc
  58. The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be
    The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be Clarissa Burt
  59. Let. It. Go.: How to Stop Running the Show and Start Walking in Faith
    Let. It. Go.: How to Stop Running the Show and Start Walking in Faith Karen Ehman
  60. How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations
    How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations Max Lucado
  61. A Simplified Life: Tactical Tools for Intentional Living
    A Simplified Life: Tactical Tools for Intentional Living Emily Ley
  62. Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body
    Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body Alexandra Jamieson
  63. Welcome Home: A Cozy Minimalist Guide to Decorating and Hosting All Year Round
    Welcome Home: A Cozy Minimalist Guide to Decorating and Hosting All Year Round Myquillyn Smith
  64. Pretty Fun: Creating and Celebrating a Lifetime of Tradition
    Pretty Fun: Creating and Celebrating a Lifetime of Tradition Kate Hudson
  65. Lose the Clutter, Lose the Weight
    Lose the Clutter, Lose the Weight Peter Walsh
  66. Be Calm: Proven Techniques to Stop Anxiety Now
    Be Calm: Proven Techniques to Stop Anxiety Now Jill P. Weber
  67. Warrior Mom: 7 Secrets to Bold, Brave Resilience
    Warrior Mom: 7 Secrets to Bold, Brave Resilience JJ Virgin
  68. The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks!
    The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks! Karen Fischer
  69. Stressaholic: 5 Steps to Transform Your Relationship with Stress
    Stressaholic: 5 Steps to Transform Your Relationship with Stress Heidi Hanna
  70. The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good
    The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good Holly Phillips
  71. Leave a Cheater, Gain a Life: The Chump Lady's Survival Guide
    Leave a Cheater, Gain a Life: The Chump Lady's Survival Guide Tracy Schorn
  72. Target 100: The World’s Simplest Weight-Loss Program in 6 Easy Steps
    Target 100: The World’s Simplest Weight-Loss Program in 6 Easy Steps Liz Josefsberg

Bækur sem aðrir eru að lesa

Skoða alla titla
  1. Vinkonur að eilífu?
    Vinkonur að eilífu? Sarah Morgan
    4.1
  2. Aldrei aldrei
    Aldrei aldrei Colleen Hoover
    3.1
  3. Hildur
    Hildur Satu Rämö
    4.3
  4. Fiðrildaherbergið
    Fiðrildaherbergið Lucinda Riley
    4.4
  5. Svívirt
    Svívirt Torill Thorup
    4.3
  6. Hvarfið
    Hvarfið Torill Thorup
    4.4
  7. Fanginn
    Fanginn Lotta Luxenburg
    4.1
  8. Dóu þá ekki blómin?
    Dóu þá ekki blómin? Guðrún Guðlaugsdóttir
    4.1
  9. Áttunda fórnarlambið
    Áttunda fórnarlambið Birgitta H. Halldórsdóttir
    4
  10. Myrká
    Myrká Arnaldur Indriðason
    4.4
  11. Þegar sannleikurinn sefur
    Þegar sannleikurinn sefur Nanna Rögnvaldardóttir
    4.3
  12. Bú
    Bú Sjöfn Asare
    2.8
  13. Kvöldið sem hún hvarf
    Kvöldið sem hún hvarf Eva Björg Ægisdóttir
    4.3
  14. Sálarstríð
    Sálarstríð Steindór Ívarsson
    4.6
  15. Höllin að eilífu
    Höllin að eilífu Sigrún Elíasdóttir
    4.2

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði
3 dagar frítt

  • 1 aðgangur

  • Ótakmörkuð hlustun

  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Frá 3990 kr/mánuði
3 dagar frítt

  • 2-6 aðgangar

  • 100 klst/mán fyrir hvern aðgang

  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

2 aðgangar

3990 kr /á mánuði
Prófaðu frítt
Fyrirtækið
Lestu meira
Gagnlegir hlekkir
Tungumál og land

  • Íslenska

  • Ísland

  • app_store_button
  • google_play_button
Fylgdu okkur