Insecure Attachment: Anxious or Avoiding in Love? How Attachment Styles Help or Hurt your Relationships. Learn to form secure emotional connections

Do you find it difficult to maintain a successful romantic relationship?

Do you see the same behavior patterns emerge in your relationships from time to time? Are you constantly worried that everything will end in a heartbreak?

Is it possible to predict in advance the probability of a relationship's success or failure?

Whether we are aware of it or not, our childhood experiences play a huge role in producing the type of people we become. The relationships we experience as children, with our parents or other primary caregivers, have a profound effect on how we react to situations throughout our lives; and how we interact with the people around us.

Knowing what they are, and managing them efficiently, guarantees you a positive and stable vision of your relationships for life.

We recommend that you read this book if your relationship is characterized by:

• Dissatisfaction and/or high levels of conflict.

• Obsessiveness, intrusiveness, jealousy and mistrust.

• A strong desire for fusion and concern about rejection and abandonment.

• Interpersonal distance.

• A low level of emotional involvement.

• Intimacy issues and an inability to have fun or thrive in sexual relationships.

Don't worry if you identify with all or some of these conditions. The patterns and beliefs that we develop as children, although often deeply rooted in our psyche, can be unlearned and replaced with positive beliefs and approaches that allow you to embark on a more constructive path through life.

Understanding how to get rid of attachment problems is one of the most satisfying and valuable things you can do for yourself. You will open the door to a greater sense of self-esteem, successful friendships, strong family ties and long-lasting and loving romantic relationships.

© 2022 David Lawson PhD (Hljóðbók): 9781669646136

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Hljóðbók: 17 oktober 2022