Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036
Cover for Instant Hypnosis Help: Calm: Help for People in a Hurry!

Instant Hypnosis Help: Calm: Help for People in a Hurry!

67 einkunn

4.2

Seríur

3 af 13

Lengd
0 Klst. 14 mín.
Tungumál
enska
Snið
Bókaflokkur

Sjálfsrækt

Do you find it difficult to relax? Would you like the ability to feel more composed and in control? Do you wish there was a safe and natural way to let go of tension, anxiety and unhelpful thinking? If so, this could be the solution you are looking for. The Instant Hypnosis Help series has been specially created by expert hypnotherapist Lynda Hudson for people like you. This recording contains powerful suggestions for you to create an immediate feeling of inner calm, giving you instant relief when you need it the most. You will learn how to set up an instant, powerful trigger for a calm, assured response to any situation. With regular use you should be able to call upon a long-lasting and relaxed state of mind whenever you need it the most. Lynda’s approach is based on many years as a clinical hypnotherapist and she has helped thousands of people across the world with her recordings. As the author of two widely-acclaimed books on hypnotherapy for both adults and children alike, you can be sure that your healing is in the safest hands. For the best results you should listen to this recording in a calm and quiet environment and never while driving. Your skills and ability will develop with practice, so repeated listening is the key to success.

© 2012 Andrews UK Limited (Hljóðbók): 9781908740052

Útgáfudagur

Hljóðbók: 12 april 2012

Aðrir höfðu einnig áhuga á...

  1. Inner Calm: The Mindfulness Way
    Inner Calm: The Mindfulness Way Lynda Hudson
  2. Relieve Anxiety the Mindfulness Way
    Relieve Anxiety the Mindfulness Way Lynda Hudson
  3. Believe in Yourself: Guided Meditations for Self-Esteem
    Believe in Yourself: Guided Meditations for Self-Esteem Linda Hall
  4. Switch Off
    Switch Off Lynda Hudson
  5. Guided Meditation “Love Yourself”
    Guided Meditation “Love Yourself” Nils Klippstein
  6. Enchanted Forest: Calming Visualisation for Good Sleep
    Enchanted Forest: Calming Visualisation for Good Sleep Greg Cetus
  7. Stress Relief: Guided Hypnosis Meditations for Anxiety
    Stress Relief: Guided Hypnosis Meditations for Anxiety Nicola Haslett
  8. Quit The Unhealthy Eating Habit
    Quit The Unhealthy Eating Habit Glenn Harrold
  9. Meditation Workshop
    Meditation Workshop Philip Permutt
  10. Develop Successful Relationships
    Develop Successful Relationships Glenn Harrold
  11. The Eflexx Empowerment Meditation
    The Eflexx Empowerment Meditation Mike Angulo
  12. Deep Restful Sleep: Get The Life You Want Through Meditation
    Deep Restful Sleep: Get The Life You Want Through Meditation Virginia Harton
  13. Exercise and Fitness Motivation
    Exercise and Fitness Motivation Glenn Harrold
  14. Relax at the Beach
    Relax at the Beach Glenn Harrold
  15. Exercise Motivation Affirmations
    Exercise Motivation Affirmations Glenn Harrold
  16. Beginner’s Guide to Meditation & Visualization
    Beginner’s Guide to Meditation & Visualization Sally-Ann Taylor
  17. The Little Pain Relief Meditation
    The Little Pain Relief Meditation Philip Permutt
  18. The Little Meditation
    The Little Meditation Philip Permutt
  19. Love Yourself Love Your Body
    Love Yourself Love Your Body Ali Calderwood
  20. Deep Sleep Meditation: Guided Meditations For Beginners To Overcome Insomnia, Anxiety, Depression, Stress Management, Relaxation and Enjoy Deep Sleep
    Deep Sleep Meditation: Guided Meditations For Beginners To Overcome Insomnia, Anxiety, Depression, Stress Management, Relaxation and Enjoy Deep Sleep Kevin Kockot
  21. Hypnosis for Anti Aging: Rewire Your Mindset And Get Fast Results With Hypnosis!
    Hypnosis for Anti Aging: Rewire Your Mindset And Get Fast Results With Hypnosis! Empowered Living
  22. Public Speaking Confidence
    Public Speaking Confidence Glenn Harrold
  23. Be Happy NOW: Mindfulness Meditations for True Happiness
    Be Happy NOW: Mindfulness Meditations for True Happiness Nicola Haslett
  24. Trusting
    Trusting Linda Hall
  25. Sleep Now - Deep Relaxation
    Sleep Now - Deep Relaxation Ulf Sandström
  26. Overcome Procrastination
    Overcome Procrastination Glenn Harrold
  27. Personal Confidence Hypnosis System
    Personal Confidence Hypnosis System Liv Montgomery
  28. Post Trauma Flashbacks: Get them under control
    Post Trauma Flashbacks: Get them under control Lynda Hudson
  29. Develop A Powerful Memory
    Develop A Powerful Memory Glenn Harrold

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði
3 dagar frítt
  • 1 aðgangur

  • Ótakmörkuð hlustun

  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Frá 3990 kr/mánuði
3 dagar frítt
  • 2-6 aðgangar

  • 100 klst/mán fyrir hvern aðgang

  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

2 aðgangar

3990 kr /á mánuði
Prófaðu frítt