Imagine if you could get to the body weight of your wildest dreams.

How are you intending on continuing to be in a healthy condition or slimming down? Maybe you have tried various other plans without success. Well, that's definitely not going to happen this time, is it? This time, you're serious enough to look into it and understand what you're doing. The book you are looking at will talk about every small fact you need to know to get started. And when you get it, it's not really that complex, actually. You will read, among others, about:

- Tips about food, dining in a restaurant, or perhaps applying the ketogenic diet as a method to slim down faster.

- Exactly what scientific research has reported about the essentials of the ketogenic philosophy.

- Suggestions about the starting phases of the ketogenic diet.

- Natural responses you will very likely experience as you find yourself in ketosis.

- Specific ways to keep your carbohydrate amounts very low and boost your wholesome fat usage.

- Plus much, much more!

Checking out or listening to this manual can make a big impact on your health and well-being, focus levels, attention span, or belly flab. So precisely why hesitate? Start today!

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© 2020 A to Z Publishing (Hljóðbók): 9781094201894

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Hljóðbók: 11 mars 2020