Þúsundir raf- og hljóðbóka í símann þinn. Prófaðu frítt í 3 daga, engin skuldbinding og þú getur sagt upp hvenær sem er.
Prófa frítt5
Andleg málefni
Psychologist Chantal Hofstee’s quick, effective program enables you to slot mindfulness into your life without the need for formal meditation practice. The result is a calmer mind, less stress and a happier, more enjoyable life. Packed full of practical exercises that can be done in minutes, this is mindfulness that can be done anywhere, anytime!
© 2016 Exisle Publishing (Rafbók): 9781775592914
Útgáfudagur
Rafbók: 1 juni 2016
5
Andleg málefni
Psychologist Chantal Hofstee’s quick, effective program enables you to slot mindfulness into your life without the need for formal meditation practice. The result is a calmer mind, less stress and a happier, more enjoyable life. Packed full of practical exercises that can be done in minutes, this is mindfulness that can be done anywhere, anytime!
© 2016 Exisle Publishing (Rafbók): 9781775592914
Útgáfudagur
Rafbók: 1 juni 2016
Stígðu inn í heim af óteljandi sögum
Heildareinkunn af 1 stjörnugjöfum
Náðu í appið og taktu þátt í umræðum og stjörnugjöf
Íslenska
Ísland