Prófa frítt

Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036
Cover for My Good Grief: Healing from Loss
Prófa frítt

My Good Grief: Healing from Loss

Prófa frítt
1 einkunn

4

Lengd
1 Klst. 51 mín.
Tungumál
enska
Snið
Bókaflokkur

Sjálfsrækt

My Good Grief is an interactive audio workbook to guide you through your grief process. We are committed to people being free to be real. This audio workbook is written in a metaphor of a walk through the forest. You can sometimes feel like you are walking through a dark dense forest. Cheryl Parker will walk you through to dappled light, then a sense of beauty and ultimately freedom. The audio workbook is the curriculum for an eight week workshop and the author offers a half hour coaching call to complete the program with confidence and success.

© 2021 Cheryl Parker (Hljóðbók): 9798200694549

Útgáfudagur

Hljóðbók: 3 augusti 2021

Merki

    Aðrir höfðu einnig áhuga á...

    1. Opening to Grief: Finding Your Way from Loss to Peace
      Opening to Grief: Finding Your Way from Loss to Peace Marnie Crawford Samuelson
    2. Moving Through Grief: Proven Techniques for Finding Your Way after Any Loss
      Moving Through Grief: Proven Techniques for Finding Your Way after Any Loss Gretchen Kubacky
    3. Grief: A Philosophical Guide
      Grief: A Philosophical Guide Michael Cholbi
    4. Grief Day by Day: Simple, Everyday Practices to Help Yourself Survive… and Thrive
      Grief Day by Day: Simple, Everyday Practices to Help Yourself Survive… and Thrive Alan D. Wolfelt, PhD
    5. The Creative Soul Within: Rediscover Your Imagination, Let Go of Stress, and Develop the Creative Gifts God Has Given You
      The Creative Soul Within: Rediscover Your Imagination, Let Go of Stress, and Develop the Creative Gifts God Has Given You Zondervan
    6. The Story You Need to Tell: Writing to Heal from Trauma, Illness, or Loss
      The Story You Need to Tell: Writing to Heal from Trauma, Illness, or Loss Christina Baldwin
    7. The 5 Stages of Grief: A Comprehensive and Insightful Guide Book To The Grief and Loss Process and Dealing With It
      The 5 Stages of Grief: A Comprehensive and Insightful Guide Book To The Grief and Loss Process and Dealing With It Behnay Books
    8. DAILY COUPLES THERAPY WORKBOOK: 12 Week Relationship Workbook & Dialectical Behavior Therapy for High-Couple
      DAILY COUPLES THERAPY WORKBOOK: 12 Week Relationship Workbook & Dialectical Behavior Therapy for High-Couple Barbarah Gotman
    9. Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life
      Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life Debra Fileta
    10. Humanizing Medicine
      Humanizing Medicine Thomas Moore
    11. Now I Become Myself: How Deep Grace Heals Our Shame and Restores Our True Self
      Now I Become Myself: How Deep Grace Heals Our Shame and Restores Our True Self Ken Shigematsu
    12. Anxiety in Relationship: Couple Therapy & Communication in Marriage. Conflict Resolution Therapy & Perfecting Emotional Intimacy. Nonviolent Communication & Empathic Listening/Speaking
      Anxiety in Relationship: Couple Therapy & Communication in Marriage. Conflict Resolution Therapy & Perfecting Emotional Intimacy. Nonviolent Communication & Empathic Listening/Speaking MARSHALL MAHER
    13. Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy
      Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
    14. Coming Full Circle: Healing Trauma Using Psychedelics
      Coming Full Circle: Healing Trauma Using Psychedelics Shannon Duncan
    15. How to Deal with How You Feel: Managing the Emotions That Make Life Unmanageable
      How to Deal with How You Feel: Managing the Emotions That Make Life Unmanageable James Merritt
    16. Why Am I Like This?: How to Break Cycles, Heal from Trauma, and Restore Your Faith
      Why Am I Like This?: How to Break Cycles, Heal from Trauma, and Restore Your Faith Kobe Campbell
    17. Anxiety I'm So Done with You!: A Teen's Guide to Ditching Toxic Stress and Hardwiring Your Brain for Happiness
      Anxiety I'm So Done with You!: A Teen's Guide to Ditching Toxic Stress and Hardwiring Your Brain for Happiness Jodi Aman
    18. Codependency: Why do you attract unhealthy people? No more falling into toxic relationships. Break the suffering cycle and learn how to love again
      Codependency: Why do you attract unhealthy people? No more falling into toxic relationships. Break the suffering cycle and learn how to love again David Lawson PhD
    19. Soul Therapy: The Art and Craft of Caring Conversations
      Soul Therapy: The Art and Craft of Caring Conversations Thomas Moore
    20. This Is Your Brain on Joy: A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth
      This Is Your Brain on Joy: A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth Dr. Earl Henslin
    21. The Art of Chilling Out for Women: 100+ Ways to Replace Worry and Stress with Spiritual Healing, Self-Care, and Self-Love
      The Art of Chilling Out for Women: 100+ Ways to Replace Worry and Stress with Spiritual Healing, Self-Care, and Self-Love Angela D. Coleman
    22. Dialectical Behavior Therapy: Train Your Brain for Better Emotion Regulation, Distress Tolerance, Mindfulness and Interpersonal Effectiveness With Exclusive I.M.P.R.O.V.E. Method for Happier Life.
      Dialectical Behavior Therapy: Train Your Brain for Better Emotion Regulation, Distress Tolerance, Mindfulness and Interpersonal Effectiveness With Exclusive I.M.P.R.O.V.E. Method for Happier Life. James Cooper
    23. The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships
      The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships Annie Chen
    24. Narcissistic Abuse Recovery Guide: 9 Steps To Recover From Emotionally Abusive & Toxic Relationships With Narcissists & Toxic People
      Narcissistic Abuse Recovery Guide: 9 Steps To Recover From Emotionally Abusive & Toxic Relationships With Narcissists & Toxic People Rowena Spring
    25. The Somatic Therapy Workbook: Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection
      The Somatic Therapy Workbook: Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection Cher Hampton
    26. Upgrade Your Vagus Nerve: Control Inflammation, Boost Immune Response, and Improve Heart Rate Variability with New Science-Backed Therapies
      Upgrade Your Vagus Nerve: Control Inflammation, Boost Immune Response, and Improve Heart Rate Variability with New Science-Backed Therapies Dr. Navaz Habib
    27. Meeting the Shadow on the Spiritual Path: The Dance of Darkness and Light in Our Search for Awakening
      Meeting the Shadow on the Spiritual Path: The Dance of Darkness and Light in Our Search for Awakening Connie Zweig
    28. Express yourself & heal your inner child Coaching Session & Meditations No more guilt & shame: inner child healing, be your childlike self, open creative portal, soul integration, speaking up
      Express yourself & heal your inner child Coaching Session & Meditations No more guilt & shame: inner child healing, be your childlike self, open creative portal, soul integration, speaking up LoveAndBloom
    29. Hero Within - Rev. & Expanded Ed.
      Hero Within - Rev. & Expanded Ed. Carol S. Pearson
    30. How to Believe Your Positive Self-Talk: 7 Steps to Heal Your Emotional Pain, Make Room for new Thoughts
      How to Believe Your Positive Self-Talk: 7 Steps to Heal Your Emotional Pain, Make Room for new Thoughts Pippa Clark
    31. Free To Be: A 6 Week Guide to Reclaiming Your Soul
      Free To Be: A 6 Week Guide to Reclaiming Your Soul Shirin Etessam
    32. Unclutter Your Soul: Overcome What Overwhelms You
      Unclutter Your Soul: Overcome What Overwhelms You Trina McNeilly
    33. Anxiety in Relationship: Control Destructive Emotions, Manage Jealousy, Insecurity, Fears, and Irrational Behavior. Smart Skills to Build Healthy Communication and Deepen Your Intimacy
      Anxiety in Relationship: Control Destructive Emotions, Manage Jealousy, Insecurity, Fears, and Irrational Behavior. Smart Skills to Build Healthy Communication and Deepen Your Intimacy Travis Cooper Goleman
    34. Show Up For Yourself: A Guide to Inner Awareness and Growth
      Show Up For Yourself: A Guide to Inner Awareness and Growth Janet Philbin
    35. Couple Therapy: Path to Rescuing & Uplifting the Couple Through Relationship Communication Cure & Strategy. Healthy Conflict Resolution, Stop Jealousy, & Pleasant Emotional Intimacy with Your Partner
      Couple Therapy: Path to Rescuing & Uplifting the Couple Through Relationship Communication Cure & Strategy. Healthy Conflict Resolution, Stop Jealousy, & Pleasant Emotional Intimacy with Your Partner MARSHALL MAHER
    36. The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
      The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity Glenn R. Schiraldi, PhD
    37. Attachment: 60 Trauma-Informed Assessment and Treatment Interventions Across the Lifespan
      Attachment: 60 Trauma-Informed Assessment and Treatment Interventions Across the Lifespan Christina Reese
    38. Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina
      Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina Lo Bosworth
    39. A Celebration Of Sex: A Guide to Enjoying God's Gift of Sexual Intimacy
      A Celebration Of Sex: A Guide to Enjoying God's Gift of Sexual Intimacy Dr. Douglas E. Rosenau
    40. The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
      The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest Seth J. Gillihan, PhD
    41. Feel Your Emotions Meditation Connect to your emotional body Master of your compass: permission to heal & express, work with your inner guidance, know your needs, deep awareness growth
      Feel Your Emotions Meditation Connect to your emotional body Master of your compass: permission to heal & express, work with your inner guidance, know your needs, deep awareness growth ThinkAndBloom
    42. Co-Dependency: How to Survive a Co-Dependent Relationship
      Co-Dependency: How to Survive a Co-Dependent Relationship Gregory Haynes
    43. How to be LOVED: from dating to mating
      How to be LOVED: from dating to mating Roy Sheppard
    44. Couple Therapy Workbook: It Really Is All About the Little Things
      Couple Therapy Workbook: It Really Is All About the Little Things Michelle Martin
    45. On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success
      On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success Tanya Dalton
    46. Body
      Body James Davies
    47. Embracing Your Inner Child Meditation Adopt your little one: re-establish lost connection, emotional neglect, feeling important, childhood traumas, healing wounds, re-parent yourself, love deeply
      Embracing Your Inner Child Meditation Adopt your little one: re-establish lost connection, emotional neglect, feeling important, childhood traumas, healing wounds, re-parent yourself, love deeply ThinkAndBloom
    48. The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy
      The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy Chad LeJeune, PhD

    Bækur sem aðrir eru að lesa

    Skoða alla titla
    1. Bróðir minn í 75 pörtum
      Bróðir minn í 75 pörtum Sebastian Richelsen
      4.2
    2. Undirferli
      Undirferli Lone Theils
      4.1
    3. Farþeginn
      Farþeginn Árni Þórarinsson
      4.2
    4. Hyldýpið
      Hyldýpið Torill Thorup
      4.3
    5. Hildur
      Hildur Satu Rämö
      4.3
    6. Vetrarborgin
      Vetrarborgin Arnaldur Indriðason
      4.3
    7. Hjartabein
      Hjartabein Colleen Hoover
      4.3
    8. Ég ætla að djamma þar til ég drepst
      Ég ætla að djamma þar til ég drepst Ívar Örn Katrínarson
      4.4
    9. Þvingun
      Þvingun Jónína Leósdóttir
      3.8
    10. Lára missir tönn
      Lára missir tönn Birgitta Haukdal
      4.6
    11. Arftaki bómullarverksmiðjunnar
      Arftaki bómullarverksmiðjunnar Ann-Christin Antell
      4.3
    12. Lofaðu mér því
      Lofaðu mér því Jill Mansell
      4.1
    13. DNA: Reykjavík 112
      DNA: Reykjavík 112 Yrsa Sigurðardóttir
      4.3
    14. Svívirt
      Svívirt Torill Thorup
      4.3
    15. Skammarkrókurinn
      Skammarkrókurinn Sofie Sarenbrant
      4.4

    Veldu áskrift

    • Yfir 900.000 hljóð- og rafbækur

    • Yfir 400 titlar frá Storytel Original

    • Barnvænt viðmót með Kids Mode

    • Vistaðu bækurnar fyrir ferðalögin

    Vinsælast

    Unlimited

    Besti valkosturinn fyrir einn notanda

    3290 kr /mánuði
    3 dagar frítt

    • 1 aðgangur

    • Ótakmörkuð hlustun

    • Yfir 900.000 hljóð- og rafbækur

    • Engin skuldbinding

    • Getur sagt upp hvenær sem er

    Prófaðu frítt

    Family

    Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

    Frá 3990 kr/mánuði
    3 dagar frítt

    • 2-6 aðgangar

    • 100 klst/mán fyrir hvern aðgang

    • Yfir 900.000 hljóð- og rafbækur

    • ‎Engin skuldbinding

    • Getur sagt upp hvenær sem er

    2 aðgangar

    3990 kr /á mánuði
    Prófaðu frítt
    Fyrirtækið
    Lestu meira
    Gagnlegir hlekkir
    Tungumál og land

    • Íslenska

    • Ísland

    • App Store
    • Google Play
    Fylgdu okkur