Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036
Cover for Overcoming Social Anxiety: The 30-Day Challenge to Build Confidence and Overcome Social Anxiety

Overcoming Social Anxiety: The 30-Day Challenge to Build Confidence and Overcome Social Anxiety

12 einkunn

3.8

Lengd
1 Klst. 32 mín.
Tungumál
enska
Snið
Bókaflokkur

Sjálfsrækt

Do you want a happy life but your social anxiety is preventing you from having one?

Do you often find yourself frozen during social situations?

Do you want to start creating meaningful connections with people, but you are too afraid to even start a conversation?

You want to meet people, make friends, and share yourself with the world, but social interactions can be extremely intimidating for people who struggle with social anxiety. In this audiobook: Overcoming Social Anxiety, you are about to learn all the secret techniques that will help you get over your inner fear, master your own mind, unlock your hidden power and bring life to a whole new level!

A Self-Help Guide That SkyRockets Your Social Confidence

By listening to it, you will learn how to:

• Know who you really are and accept yourself

• Change your thoughts and limiting beliefs

• Stop worrying about what others will think of you

• Overcome your fear of rejection so you feel comfortable going out and meet people

• Free yourself from social anxiety, shyness, and self-criticism, for good

• Change your lifestyle to reduce anxiety

• Create long-lasting friendships and romantic relationships

• And more!

Also included is “The 30-Day Social Anxiety Challenge”, that will help you:

• Train your brain step-by-step how to stop thinking you’re in danger when you’re not

• 3X your confidence in no time

• Expose yourself to your fears with little to no uncomfortable feelings so you can grow

• Get your life back and do all the fun stuff you’ve always wanted to do

If you want to start taking back control of your social life, wait no more.

Pick up this audiobook and be ready to live an anxiety-free life!

© 2020 Author's Republic (Hljóðbók): 9781662130212

Útgáfudagur

Hljóðbók: 24 juli 2020

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði
3 dagar frítt
  • 1 aðgangur

  • Ótakmörkuð hlustun

  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Frá 3990 kr/mánuði
3 dagar frítt
  • 2-6 aðgangar

  • 100 klst/mán fyrir hvern aðgang

  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

2 aðgangar

3990 kr /á mánuði
Prófaðu frítt