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Prófa frítt

Cover for Protect Your Peace: Self-Care for Black Women: Stop Surviving, Start Thriving - Radical Practices to Heal Trauma, Set Boundaries, and Love Yourself Fiercely

Prófa frítt

Protect Your Peace: Self-Care for Black Women: Stop Surviving, Start Thriving - Radical Practices to Heal Trauma, Set Boundaries, and Love Yourself Fiercely

Prófa frítt

Seríur: 2 af 1
Lengd: 6 Klst. 48 mín.
Tungumál: enska
Snið
Bókaflokkur: Sjálfsrækt

If you're exhausted from carrying the weight of the world while everyone expects you to stay strong, then keep reading...

You give and give until there's nothing left. You're the rock for everyone else, but who's taking care of you?

Your well-being is not negotiable.

This isn't another generic self-care book. This is your permission slip to stop apologizing for taking up space and start honoring yourself.

You'll learn how to:

• Set boundaries without guilt – Learn to protect your energy and time • Heal from past trauma – Break cycles that hold you back • Create sacred spaces – Build environments where you can thrive • Practice radical self-love – Transform your inner critic into your biggest supporter • Navigate difficult situations – Stay centered while protecting your peace • Build genuine support – Surround yourself with people who truly see you

This isn't about being perfect – it's about being free.

Free from the pressure to be everyone's savior. Free to exist as you are, not as the world demands.

Grab your copy and start protecting your peace today!

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Hljóðbók: 4 oktober 2025

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