Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036

Sirtfood Diet: The Beginner’s Complete Guide to Burn Fat and Lose Weight Fast with a 21-Day Meal Plan

Lengd
3Klst. 17Mín.
Tungumál
enska
Format
Flokkur

Sjálfsrækt

Have you recently heard about the sirtfood diet everyone is talking about and wondered what it is, and how it could be of benefit to you?

You are about to discover a new and highly effective approach to weight loss that’s taking over the world that entails leveraging the fat burning capabilities of your little known ‘skinny gene’ to make weight loss a breeze!

Maybe you’ve unsuccessfully been trying to lose weight for the longest time and hope this is your salvation.

Well, based on the science behind the diet, the anecdotes and the studies conducted on the diet, it’s more than clear that the diet is legitimate and valid, and as it turns out, you can indeed burn fat effectively and sustainably by spending your evenings eating chocolate and red wine!

Sounds good to be true?

You need nothing more than this comprehensive audiobook that covers the ins and outs of this remarkable diet that has everyone looking at the future of weight management in the most positive light.

More precisely, this audiobook will teach you:

• Why you need to be dieting

• What sirtfoods are and what research says about them

• The relationship between sirtfoods and the blue zone diet

• How sirtfoods help in fighting fat

• How the sirtfoods work, according to science

• How to adopt sirtfoods through a comprehensive diet plan

• How the sirtfood diet is different from other diets

• The advantages and disadvantages to expect from this diet

• Frequently asked questions about the sirtfood diet

• Sirtfood recipes and a 21-day meal plan to get you started

And so much more!

What are you waiting for?

© 2020 Johanna Nicole Green (Hljóðbók): 9781662295478

Útgáfudagur

Hljóðbók: 12 september 2020

Aðrir höfðu einnig áhuga á...

  1. Autophagy: A Simple Diet to Fat Burn, Live Healthy and Longer with Autophagy John Sampson
  2. Smart Keto On A Budget: A Simple & Delicious 30-Day Ketogenic Diet Meal Plan Any Beginner Can Follow For Less Than $7 A Day + Special Bonus Smart Keto Meal Prep Guide Alyssa King
  3. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
  4. Longevity by Choice: The Art of Maintaining Cell Health Zen Lee
  5. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  6. Mastering The Keto Meal Prep: The Ultimate Guide To Quick And Healthy Ketogenic Meals To Boost Weight Loss Connor Thompson
  7. One Meal A Day: Improved Health, More Time, More Money With One Meal A Day Pong Lizardo
  8. The Science of Intermittent Fasting: A Simple Beginner's Guide to Heal Your Body, Activate the Self-Cleansing Process of Autophagy & Burn the Unwanted Stubborn Fats Michael M. Sisson
  9. One Meal a Day Omad or Keto Diet?: How to Increase Your Body’s Performance, Intermittent Fasting, While Reducing Weight for Overall Wellness Katisha Burt
  10. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
  11. Autophagy Metabolic and The Intermittent Fasting: Get the Full Benefits of the Intermittent Fasting, Burns Body Fats and Weight Loss Archibald Withman
  12. Clean Eating: A 15 Day Meal Plan of Healthy Recipes for Weight Loss Sam Kuma
  13. Intermittent Fasting: Benefits, Stages, and Autophagy Zoey Jacobs
  14. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  15. Intermittent Fasting: The Psychology and Physiology of Fasting and Clean Eating Zoey Jacobs
  16. Eat, Fast, Feast: Heal Your Body While Feeding Your Soul-A Christian Guide to Fasting Jay W. Richards
  17. Intermittent Fasting In A Nutshell: A Quick Beginner's Guide For Mastering The Health And Weight Loss Principles Of Intermittent Fasting To Lose Excess Weight, Get Healthy, And Feel Amazing Jeff Parsons
  18. Intermittent Fasting: How to Lose Weight, Burn Fat, and Increase Mental Clarity Without Having to Give Up All Your Favorite Foods Elizabeth Moore
  19. Keto Diet Hacks: 200 Shortcuts to Make the Keto Diet Fit Your Lifestyle Lindsay Boyers
  20. Adaptogenes for Stress Management: How to reduce your stress naturally with the help of powerful plants Kevin Kockot
  21. Autophagy: Body’s Natural Intelligence for Anti-Aging and Healing – Intermittent Fasting for Weight Loss & Self-Cleansing Frances Spritzler
  22. The Plant-Based Athlete: A Game-Changing Approach to Peak Performance Matt Frazier
  23. The Fasting Book - The Complete Guide to Unlocking the Miracle of Fasting: Healing the Body, Sharpening the Mind, Energizing the Spirit Kyle Faber
  24. Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out Dr. Roshini Raj
  25. Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being Aviva Romm
  26. High Vibrational Beauty Kerrilynn Pamer
  27. The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting Dr Michael Mosley
  28. Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
  29. The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease Joel Fuhrman
  30. Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health Dr. Casey Means
  31. Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever Dave Asprey
  32. The Fast800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health Dr Michael Mosley
  33. Grand Pursuit: The Story of Economic Genius Sylvia Nasar
  34. The Cancer Code: A Revolutionary New Understanding of a Medical Mystery Dr. Jason Fung
  35. Intermittent Fasting for Women: Eat Delicious Recipes and Learn with Little Secrets with- out Effort to Lose Weight Quickly. Improve Your Body and Your Physical Well-Being by Eating with Taste through the Process of Metabolic Autophagy Emily Ross
  36. Cracking the Menopause: While Keeping Yourself Together Mariella Frostrup
  37. Manifest Your Destiny Wayne W. Dyer
  38. Relationships 101 John C. Maxwell
  39. Men Chase, Women Choose: The Neuroscience of Meeting, Dating, Losing Your Mind, and Finding True Love Dawn Maslar
  40. A Rare Recording of Neville Goddard Neville Goddard
  41. Intermittent Fasting 2 Books in 1: The Ultimate Guide to Intermittent Fasting for a Healthy Living with Some Delicious Recipes Lucia G. Richard

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði
3 dagar frítt
  • 1 aðgangur

  • Ótakmörkuð hlustun

  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Frá 3990 kr/mánuði
3 dagar frítt
  • 2-6 aðgangar

  • 100 klst/mán fyrir hvern aðgang

  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

2 aðgangar

3990 kr /á mánuði
Prófaðu frítt