Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
is Device Banner Block 894x1036
Cover for Stopping Binge Drinking

Stopping Binge Drinking

1 einkunn

4

Lengd
0 Klst. 44 mín.
Tungumál
enska
Snið
Bókaflokkur

Sjálfsrækt

Your binge drinking will weaken when you find better ways to get your essential emotional needs met and understand exactly how the brain manufactures and maintains this particular form of alcohol dependency.

In this download you will learn of the common causes of all addictions – including alcoholism and binge drinking – and of course the consequences too – which broadly speaking have the effect of maintaining and at times strengthening your unhealthy relationship with alcohol and excessive social drinking. And you will see that there is a path out of this and a return to emotional health and balance. In this download you will see this path clearly and how to travel along that path and so free yourself.

Andrew Richardson is a director of the London Human Givens Centre and a qualified Human Givens practitioner.

This E Motion-audio download is based on the Human Givens approach to emotional healing and mental health the newest and most radical school of psychology of the last 40 years. This rapidly expanding approach is UK based and dates from the mid 1990s.

The E Motion audio-series can complement your Human Givens therapy, but it can also be used as part of a standalone self-help program.

© 2020 SAGA Egmont (Hljóðbók): 9788711675090

Útgáfudagur

Hljóðbók: 21 april 2020

Aðrir höfðu einnig áhuga á...

  1. Sobering Thoughts: One Man's Journey to Sobriety
    Sobering Thoughts: One Man's Journey to Sobriety Miles Cook
  2. Alcohol is Not Our Friend: Best Ways to Quit Drinking and Live a Sober, Happier Life
    Alcohol is Not Our Friend: Best Ways to Quit Drinking and Live a Sober, Happier Life Jamie Matt
  3. I'm Never Drinking Again: Maybe It's Time To Think About Your Drinking?
    I'm Never Drinking Again: Maybe It's Time To Think About Your Drinking? Trish Taylor
  4. The Gift of Sobriety: 112 Reasons Not to Drink Today
    The Gift of Sobriety: 112 Reasons Not to Drink Today Marc Allen
  5. Stop Putting Yourself Last: The Self-Care Book For Moms: Be the Best Mom AND Live the Life You Want
    Stop Putting Yourself Last: The Self-Care Book For Moms: Be the Best Mom AND Live the Life You Want Zoe Madden
  6. Brain-Powered Weight Loss
    Brain-Powered Weight Loss Eliza Kingsford
  7. Binge Eating: Stop Feeling Fat and Find the Self-Discipline to Stop Binge Snacking
    Binge Eating: Stop Feeling Fat and Find the Self-Discipline to Stop Binge Snacking Melanie Frecken
  8. Codependency Recovery Plan: How to Stop Being Controlled and Controlling Others, Start Healing From Emotional Abuse as You Learn to Cure Codependent Behavior and Build Happy, Healthy Relationships.
    Codependency Recovery Plan: How to Stop Being Controlled and Controlling Others, Start Healing From Emotional Abuse as You Learn to Cure Codependent Behavior and Build Happy, Healthy Relationships. Julia Lang
  9. The Psychology of Weight-Loss: Gain Control of Your Weight for Good
    The Psychology of Weight-Loss: Gain Control of Your Weight for Good Andrew Vashevnik
  10. Emotional Eating
    Emotional Eating Dr Cate Howell OAM, CSM, PhD (Med.)
  11. Binge Eating: Break the Cycle and Your Eating Disorder Faster
    Binge Eating: Break the Cycle and Your Eating Disorder Faster Melanie Frecken
  12. Trick Your Mind to Control Alcohol Addiction: Naked Psychology Secrets to Being Sober and How to Quit Drinking the Easy Way
    Trick Your Mind to Control Alcohol Addiction: Naked Psychology Secrets to Being Sober and How to Quit Drinking the Easy Way Aldrich Allen
  13. Writing Your Own Life Script: Four Imagery Experiences to Build Confidence, Rescript the Past, and Create an Exciting New Future
    Writing Your Own Life Script: Four Imagery Experiences to Build Confidence, Rescript the Past, and Create an Exciting New Future Dr. Emmett Miller
  14. Addictions: How to Overcome Bad Habits like Smoking, Hoarding, or Alcohol Use
    Addictions: How to Overcome Bad Habits like Smoking, Hoarding, or Alcohol Use Shelly Gauntlet
  15. The Secret Of Self-Control - Learn The Habits Needed To Dominate Your Internal And External World: ( Extended Edition )
    The Secret Of Self-Control - Learn The Habits Needed To Dominate Your Internal And External World: ( Extended Edition ) Skillbooks Editorial
  16. Binge Eating: Overcome Bingeing, Overeating, and Food Addiction
    Binge Eating: Overcome Bingeing, Overeating, and Food Addiction Melanie Frecken
  17. Heartbreak: How to Deal with Breakups, Affairs, Jealousy, and Codependency
    Heartbreak: How to Deal with Breakups, Affairs, Jealousy, and Codependency Elsa Harbor
  18. I'm Never Drinking Again: How To Stop Drinking So Much and Change Your Relationship With Alcohol
    I'm Never Drinking Again: How To Stop Drinking So Much and Change Your Relationship With Alcohol Dominic McGregor
  19. Authentic Self-Love: A Path to Healing the Self and Relationships
    Authentic Self-Love: A Path to Healing the Self and Relationships Sepideh Irvani
  20. Can I Speak to the Hormone Lady?: Managing Menopause and Hormone Imbalances
    Can I Speak to the Hormone Lady?: Managing Menopause and Hormone Imbalances Jeannie Collins Beaudin
  21. Cure sleeping disorder Natural remedy to heal Coaching sessions hypnosis & meditations: reduce stress, calm anxieties, fall asleep effortlessly, know your deservedness, raise your frequencies
    Cure sleeping disorder Natural remedy to heal Coaching sessions hypnosis & meditations: reduce stress, calm anxieties, fall asleep effortlessly, know your deservedness, raise your frequencies LoveAndBloom
  22. Affirmations on Procrastinations Do It Now Power Cycle: No more laziness, Transform yourself, change to productivity, master your habits, effortless strength courage discipline, Act instantly
    Affirmations on Procrastinations Do It Now Power Cycle: No more laziness, Transform yourself, change to productivity, master your habits, effortless strength courage discipline, Act instantly ThinkAndBloom
  23. Mind Games: Psychological Manipulation Used to Confuse or Control
    Mind Games: Psychological Manipulation Used to Confuse or Control Cito Harder
  24. Stress-Free Home Transformation: Simple Steps for a Clutter-Free Life: "Transform Your Home: Unlock Powerful Audio Tips for a Stress-Free, Clutter-Free Life!"
    Stress-Free Home Transformation: Simple Steps for a Clutter-Free Life: "Transform Your Home: Unlock Powerful Audio Tips for a Stress-Free, Clutter-Free Life!" Grayson A. Whitlock
  25. It's Not What You're Eating, It's What's Eating You
    It's Not What You're Eating, It's What's Eating You Janet Greeson
  26. Random Facts About Life That Will Make You Sleep Fast: Calm Bedtime Talk
    Random Facts About Life That Will Make You Sleep Fast: Calm Bedtime Talk Facta Somnus
  27. The Serotonin Power Diet
    The Serotonin Power Diet Nina Frusztajer
  28. Breakup: Breaking up without Breaking apart
    Breakup: Breaking up without Breaking apart Elsa Harbor
  29. The 6 Pillars of Intimacy Conflict Resolution: The Secret to Breaking the Conflict Cycle in Your Marriage
    The 6 Pillars of Intimacy Conflict Resolution: The Secret to Breaking the Conflict Cycle in Your Marriage Tony DiLorenzo
  30. Memory and Study Habits
    Memory and Study Habits Roy Hunter
  31. Intermittent Fasting: For Men, for Women, and for Weight Loss
    Intermittent Fasting: For Men, for Women, and for Weight Loss Zoey Jacobs
  32. How To Raise A Leader: 7 Essential Parenting Skills For Raising Children Who Lead
    How To Raise A Leader: 7 Essential Parenting Skills For Raising Children Who Lead Frank Dixon
  33. Mindfulness Mastery: Learn How To Live A Stress Free Life
    Mindfulness Mastery: Learn How To Live A Stress Free Life Cameron Dawson
  34. Dr. Neal Barnard's Cookbook for Reversing Diabetes
    Dr. Neal Barnard's Cookbook for Reversing Diabetes Neal Barnard
  35. The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks!
    The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks! Karen Fischer
  36. Releasing guilt and shame meditation - A guided meditation - DST Hypno with Stu Newman
    Releasing guilt and shame meditation - A guided meditation - DST Hypno with Stu Newman Stuart Newman
  37. The Young Adult's Guide to Neuro-Linguistic Programming: A Step by Step Guide to Using NLP to Enhance Your Life
    The Young Adult's Guide to Neuro-Linguistic Programming: A Step by Step Guide to Using NLP to Enhance Your Life Atlantic Publishing Group Inc
  38. Introvert: Harnessing the Hidden Power of Introverts and Deep Thinkers
    Introvert: Harnessing the Hidden Power of Introverts and Deep Thinkers Cammy Hollows
  39. The Women's Health Fitness Fix
    The Women's Health Fitness Fix The Health
  40. Compulsive Overeating: How To Stop Obesity And Overcome Binge Eating Disorder With Right Code For Develop Mindful And Nurture Yourself To Start Again A Good Emotional And Intuitive Habits With Food
    Compulsive Overeating: How To Stop Obesity And Overcome Binge Eating Disorder With Right Code For Develop Mindful And Nurture Yourself To Start Again A Good Emotional And Intuitive Habits With Food Paul Never
  41. Rejection Proof Therapy 101: How To Overcome, Deal With And Heal Yourself From Rejection
    Rejection Proof Therapy 101: How To Overcome, Deal With And Heal Yourself From Rejection Madison Taylor
  42. Boost Your Productivity and Relationships with Adult ADHD: Revitalize your routine! Discover essential audio guides to enhance productivity and relationships with Adult ADHD.
    Boost Your Productivity and Relationships with Adult ADHD: Revitalize your routine! Discover essential audio guides to enhance productivity and relationships with Adult ADHD. Anderson Finch
  43. NLP Mastery: Neuro-Linguistic Programming: How to Influence People, Reprogram Yourself and Maximize Your Potential Through NLP
    NLP Mastery: Neuro-Linguistic Programming: How to Influence People, Reprogram Yourself and Maximize Your Potential Through NLP Richard Avant
  44. Anxiety: Calm Your Inner Critic and Rewire Your Brain
    Anxiety: Calm Your Inner Critic and Rewire Your Brain Kendra Motors
  45. Addiction & Recovery
    Addiction & Recovery Nick Shepley
  46. Declutter Your Way To Happiness
    Declutter Your Way To Happiness Niina Niskanen
  47. The All-Day Fat-Burning Diet
    The All-Day Fat-Burning Diet Yuri Elkaim

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði

3 daga ókeypis
  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Byrjar á 3990 kr /mánuður

3 daga ókeypis
  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

Þú + 1 fjölskyldumeðlimur2 aðgangar

3990 kr /mánuði

Prófaðu frítt