Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036
Cover for The Burnout Antidote: A Spiritual Guide to Empowerment for Empaths, Over-givers, and Highly Sensitive People

The Burnout Antidote: A Spiritual Guide to Empowerment for Empaths, Over-givers, and Highly Sensitive People

Lengd
8 Klst. 56 mín.
Tungumál
enska
Snið
Bókaflokkur

Sjálfsrækt

Restore Your Core Essence, Find Emotional Freedom, and Thrive

Use your body as an instrument for accelerated transformation and growth with this powerful guide to overcoming burnout. Anne Bérubé helps you access your innate capacity to heal and shows you that your burnout can become a gateway to embodied wisdom and vitality. This book empowers you through a variety of practical tools and exercises, including breath work, meditations, visualizations, and self-inquiry. Learn to overcome obstacles and gain access to limitless spiritual energy. Discover how to communicate with your inner child and reclaim the fragmented parts of yourself. With this book, you can tune in to your natural gifts and recover from burnout.

© 2023 Lloyd Pascal Press (Hljóðbók): 9798868784088

Útgáfudagur

Hljóðbók: 1 december 2023

Aðrir höfðu einnig áhuga á...

  1. Loving Kindness: Bringing More Kindness Into Your Life
    Loving Kindness: Bringing More Kindness Into Your Life Bethany Dalton-Kash
  2. Creating Boundaries with your Adult Children: How to Love, Trust, and Find Peace Together
    Creating Boundaries with your Adult Children: How to Love, Trust, and Find Peace Together David P. Mitchell
  3. Live Slowly: A Gentle Invitation to Exhale
    Live Slowly: A Gentle Invitation to Exhale Jodi H. Grubbs
  4. A New Kind of Normal: Hope-Filled Choices When Life Turns Upside Down
    A New Kind of Normal: Hope-Filled Choices When Life Turns Upside Down Carol Kent
  5. How to Stop Being Toxic and Narcissist (2 Books in 1): The Ultimate Guide to Quit Manipulative Behaviors, Stop Sabotaging Your Relationships and Avoid Hurting the People You Love
    How to Stop Being Toxic and Narcissist (2 Books in 1): The Ultimate Guide to Quit Manipulative Behaviors, Stop Sabotaging Your Relationships and Avoid Hurting the People You Love Erik Parks
  6. The Inner Child Recovery Workbook: Move On From The Past, Address Abandonment Trauma, and Achieve Emotional Freedom
    The Inner Child Recovery Workbook: Move On From The Past, Address Abandonment Trauma, and Achieve Emotional Freedom Samantha Parker
  7. Psychic Change: The Spiritual Shift from Victimhood to Responsibility
    Psychic Change: The Spiritual Shift from Victimhood to Responsibility Amielle Zay Marcotte
  8. Blossoming Hope: The Black Christian Woman's Guide to Mental Health and Wellness
    Blossoming Hope: The Black Christian Woman's Guide to Mental Health and Wellness Tonya Armstrong
  9. From Sensitive To Badass: An Empath's Guide To A Magic-Filled Life
    From Sensitive To Badass: An Empath's Guide To A Magic-Filled Life Colleen McCann
  10. Self Healing: How To Take Care of Your Soul
    Self Healing: How To Take Care of Your Soul Ava Hadley
  11. Two Hands: Grief and Gratitude in the Christian Life
    Two Hands: Grief and Gratitude in the Christian Life Lynne Baab
  12. Collecting Confidence: Start Where You Are to Become the Person You Were Meant to Be
    Collecting Confidence: Start Where You Are to Become the Person You Were Meant to Be Kim Gravel
  13. Forgiveness is a Choice: A Step-by-Step Process for Resolving Anger and Restoring Hope
    Forgiveness is a Choice: A Step-by-Step Process for Resolving Anger and Restoring Hope Robert D. Enright, PhD
  14. A Psychology of Spiritual Optimism
    A Psychology of Spiritual Optimism Joan Borysenko
  15. Breaking Free of Busy: A Mum's Guide to Living With Ease and Confidence
    Breaking Free of Busy: A Mum's Guide to Living With Ease and Confidence Susanne Gerstmyer
  16. Daily Alignment: Tools to Balance Your Body, Mind, and Spirit
    Daily Alignment: Tools to Balance Your Body, Mind, and Spirit Lucy Byrd Hope
  17. Summary of Vienna Pharaon's The Origins of You
    Summary of Vienna Pharaon's The Origins of You IRB Media
  18. Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul
    Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul Barbara Health
  19. How Mindfulness Can Add To Your Well-Being
    How Mindfulness Can Add To Your Well-Being Diana Winston
  20. SELF PSYCHOLOGY FOR BEGINNERS: Anxiety Relief and Stress Management Self-Help! How to Be Your Own Psychologist, End Self-Sabotaging Thoughts, Built Self-Esteem and Confidence with Mental Self-Therapy
    SELF PSYCHOLOGY FOR BEGINNERS: Anxiety Relief and Stress Management Self-Help! How to Be Your Own Psychologist, End Self-Sabotaging Thoughts, Built Self-Esteem and Confidence with Mental Self-Therapy John Mastery
  21. Empath Survival Guide: The Complete Survival Manual for Healing, Self-Discovery, and Avoiding Abusers
    Empath Survival Guide: The Complete Survival Manual for Healing, Self-Discovery, and Avoiding Abusers Tom Kane
  22. Summary of Pete Walker's The Tao of Fully Feeling
    Summary of Pete Walker's The Tao of Fully Feeling IRB Media
  23. Tired of Being Tired: Receive God's Realistic Rest for Your Soul-Deep Exhaustion
    Tired of Being Tired: Receive God's Realistic Rest for Your Soul-Deep Exhaustion Jess Connolly
  24. Self-Compassion Affirmations: Developing a mindful life, an invisible inner beauty and learning to love and embrace yourself; create perfect awareness of your emotions and understand the science of being comfortable with oneself
    Self-Compassion Affirmations: Developing a mindful life, an invisible inner beauty and learning to love and embrace yourself; create perfect awareness of your emotions and understand the science of being comfortable with oneself Kristin Morin
  25. The Practice of Presence: Five Paths for Daily Life
    The Practice of Presence: Five Paths for Daily Life Patty de Llosa
  26. Reframing Rich
    Reframing Rich Steve Coughran
  27. The Polyvagal Theory Unveiled: Understanding the Vagus Nerve's Influence on Your Emotional Well-being for a Healthier, Happier Life
    The Polyvagal Theory Unveiled: Understanding the Vagus Nerve's Influence on Your Emotional Well-being for a Healthier, Happier Life Brittany Forrester
  28. Codependent: Cure Your Soul and Heal from Being in an Abusive Relationship
    Codependent: Cure Your Soul and Heal from Being in an Abusive Relationship scott j. stacey
  29. Clear Mind, Confident Self: A Woman’s Guide to Menopausal Mental Wellness
    Clear Mind, Confident Self: A Woman’s Guide to Menopausal Mental Wellness Well-Being Publishing
  30. Stillness Therapy: Open your heart and mind, and simply be
    Stillness Therapy: Open your heart and mind, and simply be Stillness Therapy
  31. The Guide To Healing From Past Trauma: Real-World, Personally Tested Strategies To Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions
    The Guide To Healing From Past Trauma: Real-World, Personally Tested Strategies To Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions LearnWell Books
  32. 21 Day Inner Healing Journey: A Personal Guide to Healing Past Hurts and Becoming Emotionally Healthy
    21 Day Inner Healing Journey: A Personal Guide to Healing Past Hurts and Becoming Emotionally Healthy Jimmy Evans
  33. Summary of Jenara Nerenberg's Divergent Mind
    Summary of Jenara Nerenberg's Divergent Mind IRB Media
  34. A Journey Inward: Exploring the Basics of Mindful Meditation
    A Journey Inward: Exploring the Basics of Mindful Meditation Deidre Wilson
  35. Solving Your People Problems 101: How To Spot Problem People And Strategically Deal With Them
    Solving Your People Problems 101: How To Spot Problem People And Strategically Deal With Them D.T. Thompson
  36. Empath Guide: Chackras, Mind, Body & Soul 2.0: emotions,brain,empathy,sensitive,awareness,comunication,calmness,relaxation,within,crystals
    Empath Guide: Chackras, Mind, Body & Soul 2.0: emotions,brain,empathy,sensitive,awareness,comunication,calmness,relaxation,within,crystals Ian Bat
  37. Clear your mind, calm your stress Grounding Audio Meditation Course: art of present, body mind spirit, restoration, living in the moment, worry anxiety free, peace from within, raise awareness
    Clear your mind, calm your stress Grounding Audio Meditation Course: art of present, body mind spirit, restoration, living in the moment, worry anxiety free, peace from within, raise awareness Shining Mind
  38. Embracing You: Beyond the Mirror's Gaze
    Embracing You: Beyond the Mirror's Gaze Well-Being Publishing
  39. The Power of Positive Purpose
    The Power of Positive Purpose Jay Scott Neale
  40. 9 Rules to Sort Your Shit
    9 Rules to Sort Your Shit Jen Wilson
  41. Heal Pelvic Pain: A Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, and Other Symptoms Without Surgery
    Heal Pelvic Pain: A Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, and Other Symptoms Without Surgery Amy Stein
  42. Your Time to Rise: Unlearn Limiting Beliefs, Unlock Your Power, and Unleash Your Truest Self
    Your Time to Rise: Unlearn Limiting Beliefs, Unlock Your Power, and Unleash Your Truest Self Arivee Vargas
  43. Summary of Rachel Naomi Remen's Kitchen Table Wisdom
    Summary of Rachel Naomi Remen's Kitchen Table Wisdom IRB Media
  44. Empath Survival Guide and Narcissistic Relationship 2-in-1: Stop Absorbing Other People's Feelings and Learn How to Detect and Stay Away From Toxic Relationships and Narcissists for Good
    Empath Survival Guide and Narcissistic Relationship 2-in-1: Stop Absorbing Other People's Feelings and Learn How to Detect and Stay Away From Toxic Relationships and Narcissists for Good Tyler Cross
  45. Finding Stillness: Detox Your Mind From Anger And Despair
    Finding Stillness: Detox Your Mind From Anger And Despair Liliana Riven
  46. The Single Woman: Life, Love, and a Dash of Sass
    The Single Woman: Life, Love, and a Dash of Sass Mandy Hale
  47. How to Analyze People: Learn the Advanced Methods and Techniques of Speed Reading and Analyzing People
    How to Analyze People: Learn the Advanced Methods and Techniques of Speed Reading and Analyzing People Kevin Hallstone

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði

3 daga ókeypis
  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Byrjar á 3990 kr /mánuður

3 daga ókeypis
  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

Þú + 1 fjölskyldumeðlimur2 aðgangar

3990 kr /mánuði

Prófaðu frítt