Summary of Vienna Pharaon's The Origins of You

Get the Summary of Vienna Pharaon's The Origins of You in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: In The Origins of You, Pharaon has unlocked a healing process to help us understand our Family of Origin—the family and framework we grew up within—and examine what worked (and didn’t) in that system. Unhealed pain (or “wounds”) in that Family of Origin will manifest in our adult behaviors in surprising ways, from work challenges to interpersonal struggles. But the good news: armed with the knowledge about our past, we can actually rewire our programming to meaningfully improve our relationships and our lives, right now and in the future.

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Rafbók: 10 december 2023