Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036
Cover for The Power of Neuroplasticity

The Power of Neuroplasticity

3 einkunn

4.7

Lengd
6 Klst. 18 mín.
Tungumál
enska
Snið
Bókaflokkur

Sjálfsrækt

In "The Power of Neuroplasticity," Shad Helmstetter, Ph.D., presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental sharpness and clarity, improve usable IQ, super-charge your thinking and reshape your life, all with neuroscience on your side.

© 2021 Tantor Media (Hljóðbók): 9798350827514

Útgáfudagur

Hljóðbók: 2 maj 2021

Aðrir höfðu einnig áhuga á...

  1. What to Say When You Talk to Your Self
    What to Say When You Talk to Your Self Shad Helmstetter, Ph.D.
  2. Change your Brain: Using Neuroplasticity to Retrain Your Brain for Discipline, Courage, Motivation, & Good Habits
    Change your Brain: Using Neuroplasticity to Retrain Your Brain for Discipline, Courage, Motivation, & Good Habits Justin Moore
  3. Subconscious Mind: Intelligent Thinking and Dopamine Control
    Subconscious Mind: Intelligent Thinking and Dopamine Control Emily Wilds
  4. Negative Self-Talk and How to Change It
    Negative Self-Talk and How to Change It Shad Helmstetter, Ph.D.
  5. The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever
    The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever Molly Maloof
  6. Create a Better Brain through Neuroplasticity: A Manual for Mamas
    Create a Better Brain through Neuroplasticity: A Manual for Mamas Debi Pearl
  7. Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
    Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships Daniel Amen
  8. The Brené Brown Bundle: The Gifts of Imperfection, Daring Greatly, Braving The Wilderness, Rising Strong, Dare to Lead by Brené Brown: 5 Book Summaries in 1
    The Brené Brown Bundle: The Gifts of Imperfection, Daring Greatly, Braving The Wilderness, Rising Strong, Dare to Lead by Brené Brown: 5 Book Summaries in 1 Dean Bokhari
  9. indistractable: Master Your Focus
    indistractable: Master Your Focus James Allen
  10. The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity
    The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity Steven Kessler
  11. How People Grow: What the Bible Reveals About Personal Growth
    How People Grow: What the Bible Reveals About Personal Growth John Townsend
  12. Life Is 10% What Happens to You and 90% How You React: Cultivating Inner Strength and Embracing Hope When Life is Not What You Expected
    Life Is 10% What Happens to You and 90% How You React: Cultivating Inner Strength and Embracing Hope When Life is Not What You Expected Charles R. Swindoll
  13. Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
    Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem Matthew McKay
  14. The Resilient Mind
    The Resilient Mind John Demartini
  15. The Story of You: An Enneagram Journey to Becoming Your True Self
    The Story of You: An Enneagram Journey to Becoming Your True Self Ian Morgan Cron
  16. Be Exceptional: Master the Five Traits That Set Extraordinary People Apart
    Be Exceptional: Master the Five Traits That Set Extraordinary People Apart Joe Navarro
  17. The Daniel Plan: 40 Days to a Healthier Life
    The Daniel Plan: 40 Days to a Healthier Life Dr. Daniel Amen
  18. Assertiveness: The Ultimate Self Help Guide to Achieve Confidence and Respect, Manage Conflicts and Lead Change (Stand Up for Yourself, Boost Your Confidence, and Improve Assertive Communication Skills)
    Assertiveness: The Ultimate Self Help Guide to Achieve Confidence and Respect, Manage Conflicts and Lead Change (Stand Up for Yourself, Boost Your Confidence, and Improve Assertive Communication Skills) John Cook
  19. Essentials of Emotional Intelligence
    Essentials of Emotional Intelligence Dr. John Demartini
  20. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
    The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
  21. Semen Retention Miracle: Secrets of Sexual Energy Transmutation for Wealth, Health, Sex and Longevity (Cultivating Male Sexual Energy)
    Semen Retention Miracle: Secrets of Sexual Energy Transmutation for Wealth, Health, Sex and Longevity (Cultivating Male Sexual Energy) Joseph Peterson
  22. Get Out of Your Head: Finding Your Inner Strength and Defeating Your Spiral of Toxic Negative Thinking to Discover Your Happiest Life
    Get Out of Your Head: Finding Your Inner Strength and Defeating Your Spiral of Toxic Negative Thinking to Discover Your Happiest Life James Allen
  23. behavioral mind control
    behavioral mind control Ed Peters
  24. Fix Your Self-Sabotage Habits: A Self-Help, Holistic Approach to how your Sabotaging Habits hold you back, Retrain your Subconscious, end Self-Sabotage, Build Confidence and turn Yourself into a Self-Mastery Powerhouse
    Fix Your Self-Sabotage Habits: A Self-Help, Holistic Approach to how your Sabotaging Habits hold you back, Retrain your Subconscious, end Self-Sabotage, Build Confidence and turn Yourself into a Self-Mastery Powerhouse Gregory Lyons
  25. Emotional Alchemy
    Emotional Alchemy Daniel Goleman, Ph.D.
  26. Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success
    Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success Ben Angel
  27. Neuroplasticity: How to Organize Your Brain Through Neural Connections
    Neuroplasticity: How to Organize Your Brain Through Neural Connections Quinn Spencer
  28. Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't
    Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't John Townsend
  29. Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distractions
    Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distractions Giovanni Dienstmann
  30. Master Your Emotions: Develop Emotional Intelligence and Discover the Essential Rules of When and How to Control Your Feelings
    Master Your Emotions: Develop Emotional Intelligence and Discover the Essential Rules of When and How to Control Your Feelings Eric Robertson
  31. 101 Ways to Be Less Stressed
    101 Ways to Be Less Stressed Dr. Caroline Leaf
  32. Think This, Not That: 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be
    Think This, Not That: 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be Dr. Josh Axe
  33. People Skills: A Simple Guide to Reading People, Mastering Small Talk, and Getting People to Like You
    People Skills: A Simple Guide to Reading People, Mastering Small Talk, and Getting People to Like You Andy Gardner
  34. The Cycle of Thought
    The Cycle of Thought Napoleon Hill
  35. Leading from Your Gut: How You Can Succeed by Harnessing the Power of Your Values, Feelings, and Intuition
    Leading from Your Gut: How You Can Succeed by Harnessing the Power of Your Values, Feelings, and Intuition John Townsend
  36. Why Me? Why Here? Why Now?: How to stop feeling lost, find your purpose and live a meaningful life
    Why Me? Why Here? Why Now?: How to stop feeling lost, find your purpose and live a meaningful life Marc Reklau
  37. Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions
    Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Eric Robertson
  38. Improve Your Self-Image by Understanding What Makes Someone Attractive
    Improve Your Self-Image by Understanding What Makes Someone Attractive Justin Clottey
  39. NLP: Techniques and Benefits of Neuro Linguistic Programming
    NLP: Techniques and Benefits of Neuro Linguistic Programming Hendrick Kramers
  40. Addicted to The Monkey Mind: Change The Programming That Sabotages Your Life
    Addicted to The Monkey Mind: Change The Programming That Sabotages Your Life JF Benoist
  41. How to Analyze People: The Definitive Guide to Speed Reading People on Sight Using Dark Psychology Techniques, Body Language and Emotional Intelligence with Manipulation Secrets to Influence People
    How to Analyze People: The Definitive Guide to Speed Reading People on Sight Using Dark Psychology Techniques, Body Language and Emotional Intelligence with Manipulation Secrets to Influence People Scott Habits
  42. Be Mentally Strong During Tough Times: A Motivational Guide on How to Reduce Stress, Gain Self-Confidence and Thrive
    Be Mentally Strong During Tough Times: A Motivational Guide on How to Reduce Stress, Gain Self-Confidence and Thrive Michael Drew
  43. Focus on What Matters: Stoicism, Grit, indistractable
    Focus on What Matters: Stoicism, Grit, indistractable James Allen
  44. What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy
    What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy Joseph V. Ciarrochi, PhD
  45. Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want
    Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Dave Asprey

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði
3 dagar frítt
  • 1 aðgangur

  • Ótakmörkuð hlustun

  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Frá 3990 kr/mánuði
3 dagar frítt
  • 2-6 aðgangar

  • 100 klst/mán fyrir hvern aðgang

  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

2 aðgangar

3990 kr /á mánuði
Prófaðu frítt