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Emotional Alchemy

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Lengd
56Mín.
Tungumál
enska
Format
Flokkur

Sjálfsrækt

We all have coping strategies that let us adapt to adversity. Yet as we grow older these thought patterns are no longer needed and we can even pay a price if we continue to use them. Learn about these patterns, called schemas, that hide our mental habits and shatter our peace of mind.

© 2024 New Dimensions Foundation (Hljóðbók): 9780781310727

Útgáfudagur

Hljóðbók: 24 januari 2024

Merki

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