Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036
Cover for The Serotonin Power Diet

The Serotonin Power Diet

9 einkunn

3.6

Tungumál
enska
Snið
Bókaflokkur

Sjálfsrækt

Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, PhD, and her colleague, Nina T. Frusztajer, MD, present a clinically proven 12-week program that uses the power of carbohydrates to help you to: Activate the appetite-suppressant function of serotonin to stop weight gain Regain control over emotional overeating and cravingsLose up to 2 pounds of real weight--not water--per week Maintain a healthy lifestyle The Serotonin Power Diet is the only weight loss plan that will help you lose weight while being treated with the antidepressants and related medications that provoke overeating.

Easy and economical, with more than 75 delicious recipes, The Serotonin Power Diet is the natural solution to weight loss and maintenance for everyone who has ever thought their cravings could never be satisfied.

© 2006 Rodale (Rafbók): 9781594869280

Útgáfudagur

Rafbók: 26 december 2006

Aðrir höfðu einnig áhuga á...

  1. Younger (Thinner) You Diet
    Younger (Thinner) You Diet Eric Braverman
  2. A Joosr Guide to... Eat Fat Get Thin by Mark Hyman: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
    A Joosr Guide to... Eat Fat Get Thin by Mark Hyman: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Joosr
  3. The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks!
    The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks! Karen Fischer
  4. The Gut Balance Revolution
    The Gut Balance Revolution Gerard Mullin
  5. The Sugar Blockers Diet
    The Sugar Blockers Diet Rob Thompson
  6. Release Your WOW!
    Release Your WOW! Rennie Gould
  7. The Addiction Solution
    The Addiction Solution Steven Whitney
  8. Binge Eating: Amazing Tips on How to Lose Weight and Stop Overeating
    Binge Eating: Amazing Tips on How to Lose Weight and Stop Overeating Melanie Frecken
  9. The All-Day Fat-Burning Diet
    The All-Day Fat-Burning Diet Yuri Elkaim
  10. 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
    10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! JJ Smith
  11. Living Low Carb: Revised & Updated Edition – The Complete Guide to Choosing the Right Weight Loss Plan for You: Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    Living Low Carb: Revised & Updated Edition – The Complete Guide to Choosing the Right Weight Loss Plan for You: Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You Jonny Bowden, PhD, CNS
  12. Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More Nicolette Richer
  13. Coach Yourself Thin
    Coach Yourself Thin Michael Scholtz
  14. How to Wear Makeup
    How to Wear Makeup Mackenzie Wagoner
  15. This Is Why You're Sick and Tired: And How to Look and Feel Amazing
    This Is Why You're Sick and Tired: And How to Look and Feel Amazing Jackie Warner
  16. Brain-Powered Weight Loss
    Brain-Powered Weight Loss Eliza Kingsford
  17. The Doctors Book of Food Remedies
    The Doctors Book of Food Remedies The Prevention
  18. Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier, and Healthier You
    Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier, and Healthier You JJ Smith
  19. Sugar is G.O.D: Quit Sugar Dependency: Live a Sugar Proof Life by Decoding Sugar Addiction, Sugar Fasts and Sugar Detox. Loose weight, Love Yourself more, Change your Habits and cure Anxiety.
    Sugar is G.O.D: Quit Sugar Dependency: Live a Sugar Proof Life by Decoding Sugar Addiction, Sugar Fasts and Sugar Detox. Loose weight, Love Yourself more, Change your Habits and cure Anxiety. Nico Manoel
  20. The Diabetes Rescue Diet
    The Diabetes Rescue Diet Mark Bricklin
  21. The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great
    The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great Brooke Alpert
  22. Love Real Food
    Love Real Food Kathryne Taylor
  23. Enjoy Emotional Freedom
    Enjoy Emotional Freedom Steve Wells
  24. The Medicinal Foods Book
    The Medicinal Foods Book Josh Verbae
  25. DASH Diet Weight Loss Motivation: A Foolproof Healthy Eating Solution To Easing The Symptoms of Hypertension And High Blood Pressure
    DASH Diet Weight Loss Motivation: A Foolproof Healthy Eating Solution To Easing The Symptoms of Hypertension And High Blood Pressure Tainua G. Michaels
  26. Skinny Chicks Eat Real Food
    Skinny Chicks Eat Real Food Christine Avanti
  27. Feed Your Brain: The Cookbook
    Feed Your Brain: The Cookbook Delia McCabe
  28. High Vibrational Beauty
    High Vibrational Beauty Kerrilynn Pamer
  29. Dr. Neal Barnard's Program for Reversing Diabetes
    Dr. Neal Barnard's Program for Reversing Diabetes Neal Barnard
  30. Enneagram: Self-Discovery through a Unique Personality Types Analysis
    Enneagram: Self-Discovery through a Unique Personality Types Analysis Stephanie White
  31. Cure Your Child with Food: The Hidden Connection Between Nutrition and Childhood Ailments
    Cure Your Child with Food: The Hidden Connection Between Nutrition and Childhood Ailments Kelly Dorfman, MS, LND
  32. Anti-Inflammatory Diet for Beginners: The 21-Day Meal Plan to Naturally Heal and Restore the Immune System and Heal Inflammation with 80+ Proven and Rated Recipes to Promote Longevity, Increase Your Energy and Detox Your Body
    Anti-Inflammatory Diet for Beginners: The 21-Day Meal Plan to Naturally Heal and Restore the Immune System and Heal Inflammation with 80+ Proven and Rated Recipes to Promote Longevity, Increase Your Energy and Detox Your Body Jennifer Greger
  33. No Sugar Diet: A Proven Plan with Recipes to Stop Cravings and Live Healthier
    No Sugar Diet: A Proven Plan with Recipes to Stop Cravings and Live Healthier Shelbey Andersen
  34. Eat, Fast, Feast: Heal Your Body While Feeding Your Soul-A Christian Guide to Fasting
    Eat, Fast, Feast: Heal Your Body While Feeding Your Soul-A Christian Guide to Fasting Jay W. Richards
  35. Setting Boundaries with Your Adult Children: Six Steps to Hope and Healing for Struggling Parents
    Setting Boundaries with Your Adult Children: Six Steps to Hope and Healing for Struggling Parents Allison Bottke
  36. Iron Yoga
    Iron Yoga Anthony Carillo
  37. Clutter Busting: Letting Go of What's Holding You Back
    Clutter Busting: Letting Go of What's Holding You Back Brooks Palmer
  38. Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help
    Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help Ariane Sherine
  39. Exploring Emotions
    Exploring Emotions Ros Bailey
  40. A Joosr Guide to... The Sirtfood Diet by Aidan Goggins and Glen Matten: The Revolutionary Plan for Health and Weight Loss
    A Joosr Guide to... The Sirtfood Diet by Aidan Goggins and Glen Matten: The Revolutionary Plan for Health and Weight Loss Joosr
  41. Food Synergy
    Food Synergy Elaine Magee

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði

3 daga ókeypis
  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Byrjar á 3990 kr /mánuður

3 daga ókeypis
  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

Þú + 1 fjölskyldumeðlimur2 aðgangar

3990 kr /mánuði

Prófaðu frítt