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The Way We Eat Now: Strategies for Eating in a World of Change

34 Umsagnir

4.2

Lengd
12Klst. 29Mín.
Tungumál
enska
Format
Flokkur

Sjálfsrækt

We never snacked like this and we never binged like this. We never had so many superfoods, or so many chips. We were never quite so confused about food, and what it actually is.

A riveting exploration of the hidden forces behind what we eat, The Way We Eat Now explains how modern food has transformed our lives and our world. To re-establish eating as something that gives us both joy and health, we need to find out where we are right now, how we got here and where we're going.

'My Ultra-Processed journey began when someone sent me [Bee Wilson's] article in the Guardian – it remains the definitive work in my view and her writing continues to inspire so much of what I do' Chris van Tulleken, author of Ultra-Processed People

‘As she wrestles with how and what we eat Bee Wilson is fearless, rigorous, compassionate and totally readable. Thank God we have her’ Diana Henry

© 2019 Fourth Estate (Hljóðbók): 9780008243715

Útgáfudagur

Hljóðbók: 21 mars 2019

Aðrir höfðu einnig áhuga á...

  1. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  2. First Bite: How We Learn to Eat Bee Wilson
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  5. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
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  19. How to Make Disease Disappear Rangan Chatterjee
  20. Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
  21. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  22. This Is Not A Diet Book: A User’s Guide to Eating Well Bee Wilson
  23. Homo Deus: A Brief History of Tomorrow Yuval Noah Harari
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  28. Art Matters: Because Your Imagination Can Change the World Chris Riddell
  29. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  30. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
  31. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  32. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  33. Women in the Kitchen: Twelve Essential Cookbook Writers Who Defined the Way We Eat, from 1661 to Today Anne Willan
  34. Why Has Nobody Told Me This Before? Julie Smith
  35. The Little Book of Hygge: Danish Secrets to Happy Living Meik Wiking
  36. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  37. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
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  41. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  42. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey

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