Prófa frítt

Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036
Prófa frítt

Vegan Meal Prep: Easy, Delicious and Healthy Plant Based Meals, Snacks, Shopping Lists and Meal Plans That Save You Time and Money (Healthy Eating Made Simple)

Prófa frítt
Lengd
3Klst. 13Mín.
Tungumál
enska
Format
Flokkur

Sjálfsrækt

Do you want to make eating healthy EASIER than it’s ever been before? Do you want to always have ready to go delicious plant-based meals? Do you want to learn how you can lose weight and enjoy delicious meals every single day?

Welcome to Vegan meal prep. Whether you’re a seasoned Vegan or someone looking to eat a little more plant based to maybe help lose some weight or optimize your health in whatever way you need to you are in the right place.

This book is for anyone looking to either Lose weight (without even exercising!), eat in a more healthy manner and SAVE time and money! Through the combination of Veganism and Meal Prep you are not only learning how to eat in an incredibly healthy manner but you are learning how Meal Prep can change how you approach healthy eating forever!

And, Meal Prep made being a Healthy vegan easier than ever, with ready to go delicious meals that met my macro and micronutrient needs always waiting in the fridge for me!

Here is just a slither of what you will discover…

The 6-week plan to meal prep and planning success!

The biggest reason most people ‘fail’ on a Vegan diet

How lazy middle aged men are transforming their health with a Plant Based Diet

Why B12 isn’t the only supplement you need to know about as a Vegan

The Must know storage methods for Meal Prep Success

EXACT shopping lists for every week of your Vegan Meal Prep journey! (no more worrying about how much to buy!)

30+ Delicious Dinner recipes

7 Secrets to Meal Prep success

How to lose more weight by eating more food!

10 Breakfast recipes you can make in 20 minutes or less

The Ultimate step by step guide to Vegan nutrition

And that is barely scratching the surface!

So, if you’re ready to learn how meal prep can change your life for good then scroll up and click “Add to Cart. ”

© 2020 Author's Republic (Hljóðbók): 9781662100048

Útgáfudagur

Hljóðbók: 31 mars 2020

Merki

Aðrir höfðu einnig áhuga á...

  1. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  2. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  3. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  4. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  5. The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health Joel K. Kahn, MD
  6. The Mindful Vegan: A 30-Day Plan for Finding Health, Balance, Peace, and Happiness Lani Muelrath
  7. Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
  8. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
  9. Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet Barton Seaver
  10. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  11. BOSH! How to Live Vegan Henry Firth
  12. A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body Micaela Cook Karlsen
  13. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  14. The Plant-Based Athlete: A Game-Changing Approach to Peak Performance Matt Frazier
  15. Vegan Meal Prep: A Plant-Based Cookbook for Vegan Keto Life Angel Cherry
  16. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  17. Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It Joel Fuhrman
  18. Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round Joel Fuhrman
  19. The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! John McDougall
  20. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  21. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
  22. The Low-Carb Fraud T. Colin Campbell PhD
  23. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
  24. The Future of Nutrition: An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right T. Colin Campbell PhD
  25. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  26. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  27. Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Dana K. White
  28. How to Make Disease Disappear Rangan Chatterjee
  29. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  30. Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality Donna Eden
  31. Your Brain on Food: How Chemicals Control Your Thoughts and Feelings 3rd Edition Gary Wenk
  32. The Clutter-Free Home: Making Room for Your Life Kathi Lipp
  33. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  34. How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Dana K. White
  35. Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rachel Hollis
  36. Everything is F*cked: A Book About Hope Mark Manson
  37. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  38. Why Has Nobody Told Me This Before? Julie Smith
  39. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  40. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  41. Awaken the Giant Within Tony Robbins
  42. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  43. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  44. Joy at Work: Organizing Your Professional Life Marie Kondo
  45. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  46. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  47. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey

Bækur sem aðrir eru að lesa

Skoða alla titla
  1. Dauðinn einn var vitni Stefán Máni
    4.4
  2. Lygar Torill Thorup
    4.3
  3. Morðin á Heimavistinni Lucinda Riley
    4.3
  4. Ég er ekki dáinn Erik Engelv
    3.8
  5. Hann átti mig: Sönn saga um það að komast lifandi frá ofbeldismanni Leone Milton
    4.3
  6. Vigdís - Kona verður forseti Páll Valsson
    4.6
  7. Ég ætla að djamma þar til ég drepst Ívar Örn Katrínarson
    4.4
  8. Leiðarvísir hótelstjóra að morði Erlendur Arason
    3.8
  9. Lára missir tönn Birgitta Haukdal
    4.6
  10. Hjartabein Colleen Hoover
    4.3
  11. Þar sem hjartað slær Birgitta H. Halldórsdóttir
    4.2
  12. Slóð sporðdrekans Skúli Sigurðsson
    3.9
  13. Ungfrú Ísland Auður Ava Ólafsdóttir
    4.3
  14. Ævintýri Petru papriku Hafdís Helgadóttir
    4.2
  15. Undir óskasólu Birgitta H. Halldórsdóttir
    4.3

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði
3 dagar frítt

  • 1 aðgangur

  • Ótakmörkuð hlustun

  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Frá 3990 kr/mánuði
3 dagar frítt

  • 2-6 aðgangar

  • 100 klst/mán fyrir hvern aðgang

  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

2 aðgangar

3990 kr /á mánuði
Prófaðu frítt
Fyrirtækið
Lestu meira
Gagnlegir hlekkir
Tungumál og land

  • Íslenska

  • Ísland

  • App Store
  • Google Play
Fylgdu okkur