Ascolti illimitati, 6 mesi a metà prezzo.

Approfitta dell'offerta e entra in un mondo di storie

  • Ascolta e leggi quanto vuoi
  • Oltre 400.000 titoli
  • 6 mesi a metà prezzo, poi 9.99€/mese
  • Disdici quando vuoi
  • Ascolta titoli esclusivi e Storytel Original
Attiva l'offerta
Device Banner Block 894x1036
Cover for Adult ADHD Tool Kit, The: Using CBT to Facilitate Coping Inside and Out

Adult ADHD Tool Kit, The: Using CBT to Facilitate Coping Inside and Out

1 Valutazioni

5

Durata
8h 57min
Corsi di lingua
Inglese
Formato
Categoria

Self-help

A central source of frustration for most adults with ADHD is that they know what they need to do but they have difficulties turning their intentions into actions. These difficulties also interfere with their ability to use self-help books and to get the most out of psychosocial treatments that provide coping strategies that promise to improve their functioning. Drs. Ramsay and Rostain are experts in the assessment and treatment of adult ADHD and are leaders in the development of effective psychosocial treatments for this group of patients. Their newest book, The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out is a coping guide for adults living with ADHD, one that does not just present useful coping strategies but also provides specific tactics designed to help readers implement these skills in their daily lives and brings them to life in a user-friendly format. The authors discuss many different settings in which ADHD may cause difficulties, including work, school, matters of physical health and well-being, and the issue of excessive use of technology. Although written for consumers, clinicians will find the book to be a clinically useful tool for their adult patients with ADHD, serving as a companion to the newly updated and expanded second edition of Drs. Ramsay and Rostain’s professional treatment manual, Cognitive-Behavioral Therapy for Adult ADHD: An Integrative Psychosocial and Medical Approach.

This audiobook is masterfully read by Brian Arens, and was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont. Audio engineering by Blake Rook.

© 2025 Echo Point Books & Media, LLC (AUDIO): 9798349122217

Data di uscita

Audiobook: 3 giugno 2025

Potrebbero piacerti

  1. ADHD Raising an explosive Child:: A Parenting Guide With Organizing Solutions for Thriving with Children's ADHD, Help Your Kids to Self Regulate, Have Emotional Control and Learn Fast at School
    ADHD Raising an explosive Child:: A Parenting Guide With Organizing Solutions for Thriving with Children's ADHD, Help Your Kids to Self Regulate, Have Emotional Control and Learn Fast at School vanessa blaire
  2. Emotions Don't Think: Emotional Contagion in a Time of Turmoil
    Emotions Don't Think: Emotional Contagion in a Time of Turmoil Bruce Hutchison
  3. Stop Overthinking: 35 Simple & Effective Practices & Techniques To Declutter Your Mind, Break Free From Chronic Stress, Develop Healthy Habits & Live Your Happiest Life
    Stop Overthinking: 35 Simple & Effective Practices & Techniques To Declutter Your Mind, Break Free From Chronic Stress, Develop Healthy Habits & Live Your Happiest Life Chris M. Brooks
  4. Extended Summary - Authority: Based On The Book By Jeff Vandermeer
    Extended Summary - Authority: Based On The Book By Jeff Vandermeer Everbook Summaries
  5. ADHD: Raising An Explosive Child: The Anger Management Guide for Parents to Understanding & Disciplining Your Hyperactive Child in Digital Era. 7+ No-Drama Strategies to Raise a Happy Confident Kid.
    ADHD: Raising An Explosive Child: The Anger Management Guide for Parents to Understanding & Disciplining Your Hyperactive Child in Digital Era. 7+ No-Drama Strategies to Raise a Happy Confident Kid. Susan N. Hallowell Garcia
  6. How to Be Calm
    How to Be Calm Olivia Werner
  7. The Expectation Gap: Change Your Expectations to Transform Your Relationships
    The Expectation Gap: Change Your Expectations to Transform Your Relationships Jamie Hallman
  8. Learn NLP: Master Neuro-Linguistic Programming (the Non-Boring Way) in 30 Days
    Learn NLP: Master Neuro-Linguistic Programming (the Non-Boring Way) in 30 Days Tony Wrighton
  9. Dark Psychology and Mind Games (2 in 1 Bible): How to Resist Manipulation, Understand What Others Think and Influence Their Actions. 11 Proven Ways to Master Human Psychology.
    Dark Psychology and Mind Games (2 in 1 Bible): How to Resist Manipulation, Understand What Others Think and Influence Their Actions. 11 Proven Ways to Master Human Psychology. Halbert Ward
  10. The Neuroaffirming Therapy Handbook: A Practitioner’s Guide to Working with Autism and ADHD
    The Neuroaffirming Therapy Handbook: A Practitioner’s Guide to Working with Autism and ADHD Essy Knopf
  11. Calming Your Anxiety: Learn How to Use Neuroscience to Manage Panic, Worry, and Anxiety
    Calming Your Anxiety: Learn How to Use Neuroscience to Manage Panic, Worry, and Anxiety Evana Grant
  12. Self-Esteem , Confidence and Assertiveness 3 in 1 How To Love Yourself: How To Love Yourself
    Self-Esteem , Confidence and Assertiveness 3 in 1 How To Love Yourself: How To Love Yourself G.S. Hansen
  13. Unlocking Your Inner Strength: Emotional Intelligence for Empowered Women: Empowering Insights for Mastering Your Emotions
    Unlocking Your Inner Strength: Emotional Intelligence for Empowered Women: Empowering Insights for Mastering Your Emotions Ahmed Musa
  14. Who's Really Driving Your Emotional Bus?
    Who's Really Driving Your Emotional Bus? James Henman, Ph.D.
  15. Ask Outrageously!: The Secret to Getting What You Really Want
    Ask Outrageously!: The Secret to Getting What You Really Want Linda Swindling
  16. See It Differently: Changing Views for Better Results
    See It Differently: Changing Views for Better Results Caleb David
  17. Emotional Mastery: Unlocking the Power of Emotional Intelligence for Personal Growth
    Emotional Mastery: Unlocking the Power of Emotional Intelligence for Personal Growth Tatum wells
  18. Fulfilled: Unlocking Passion, Purpose, and Joy in Your Life: 101 Letters of Encouragement
    Fulfilled: Unlocking Passion, Purpose, and Joy in Your Life: 101 Letters of Encouragement Steven Alan Vote
  19. Shit You Need to Know that Nobody Bothered to Tell You
    Shit You Need to Know that Nobody Bothered to Tell You Clark Merrill
  20. The Art of Letting Go: Calm Your Mind From Overthinking, Control Anxiety From Negative Thoughts From the Past Through This 35 Step-by-Step Guide, and Find True Peace and Happiness
    The Art of Letting Go: Calm Your Mind From Overthinking, Control Anxiety From Negative Thoughts From the Past Through This 35 Step-by-Step Guide, and Find True Peace and Happiness Miles Niska
  21. Show Your Ask: Using Your Voice to Advocate for Yourself and Your Career
    Show Your Ask: Using Your Voice to Advocate for Yourself and Your Career Joyel Crawford
  22. Words That Work: Communicate with Success
    Words That Work: Communicate with Success Kenneth Mitchell
  23. Me Power
    Me Power LaNysha T. Adams
  24. The Gut Repair Plan: Four weeks to better health
    The Gut Repair Plan: Four weeks to better health Sarah Di Lorenzo
  25. Smarter Decisions and Sharp Thinking: Conquer Logical Fallacies Instantly: Elevate your thinking: Sharpen decisions with powerful audio lessons on logical fallacy!
    Smarter Decisions and Sharp Thinking: Conquer Logical Fallacies Instantly: Elevate your thinking: Sharpen decisions with powerful audio lessons on logical fallacy! Isaac Marlowe
  26. The Cure for the Chronic Life: Overcoming the Hopelessness That Holds You Back
    The Cure for the Chronic Life: Overcoming the Hopelessness That Holds You Back Shane Stanford
  27. The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy
    The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy Leslie Sokol
  28. I Used to Be: How to Navigate Large and Small Losses in Life and Find Your Path Forward
    I Used to Be: How to Navigate Large and Small Losses in Life and Find Your Path Forward Ashley Elliott
  29. SPEAK WITH NO FEAR: How to Communicate Clearly and Effectively at Work (Bundle 2 in 1)
    SPEAK WITH NO FEAR: How to Communicate Clearly and Effectively at Work (Bundle 2 in 1) Julia Arias
  30. What to Say When Things Get Tough: Business Communication Strategies for Winning People Over When They're Angry, Worried and Suspicious of Everything You Say
    What to Say When Things Get Tough: Business Communication Strategies for Winning People Over When They're Angry, Worried and Suspicious of Everything You Say Leonard S. Greenberger
  31. Fear Conditioning: Training Someone to Associate Fear with Certain Stimuli
    Fear Conditioning: Training Someone to Associate Fear with Certain Stimuli Cito Harder
  32. Doesn't Hurt to Ask by Trey Gowdy: key Takeaways, Summary & Analysis
    Doesn't Hurt to Ask by Trey Gowdy: key Takeaways, Summary & Analysis American Classics
  33. Mattering Attachment Styes in Relationships: A Practical Guide to Overcome Relationship Anxiety, Break Bad Relationship Habits, and Create Secure Relationships With These Easy-to-Implement Strategies
    Mattering Attachment Styes in Relationships: A Practical Guide to Overcome Relationship Anxiety, Break Bad Relationship Habits, and Create Secure Relationships With These Easy-to-Implement Strategies Alisa Pettit
  34. Walk Away to Win: A Playbook to Combat Workplace Bullying
    Walk Away to Win: A Playbook to Combat Workplace Bullying Megan Carle
  35. Parenting ADHD: 4 Books In 1 The Guide to Understanding and Coping with ADHD, ODD and SPD. Contains Everything Parents Need to Know and How to Make the Best of Their Child's Special Traits.
    Parenting ADHD: 4 Books In 1 The Guide to Understanding and Coping with ADHD, ODD and SPD. Contains Everything Parents Need to Know and How to Make the Best of Their Child's Special Traits. Monica Payne
  36. Addicted to Busy: Recovery for the Rushed Soul
    Addicted to Busy: Recovery for the Rushed Soul Brady Boyd
  37. 6 Steps to Better Marriage Communication
    6 Steps to Better Marriage Communication Rebecca S. Mullen
  38. Drama-Free Health: Secrets to Sustaining Long-Term Wellness
    Drama-Free Health: Secrets to Sustaining Long-Term Wellness Jaime Duggan
  39. Managing Negativity in Relationships: Effective Techniques for Handling Negative Individuals
    Managing Negativity in Relationships: Effective Techniques for Handling Negative Individuals Olivia Moore
  40. Organize: The Life Changing Magic Of Decluttering And Organizing Your Existence
    Organize: The Life Changing Magic Of Decluttering And Organizing Your Existence C.S. McGraw
  41. You Don't Need Therapy: 7 Steps to Sort Your Sh*t Out
    You Don't Need Therapy: 7 Steps to Sort Your Sh*t Out Alan Lucas
  42. EQ+MH=PH, Emotions! How to live an Emotionally Effective Life?: EQ+MH=PH
    EQ+MH=PH, Emotions! How to live an Emotionally Effective Life?: EQ+MH=PH Dr. Uma Arora
  43. Questions for Couples Edition Money | 60 Killer Conversation Starters to Help You Connect, Build Trust & Get Closer
    Questions for Couples Edition Money | 60 Killer Conversation Starters to Help You Connect, Build Trust & Get Closer Sina Kim-Renken

Scegli il tuo piano

  • Più di 400.000 titoli

  • Kids Mode (accesso sicuro per bambini)

  • Scarica e ascolta offline

  • Disdici quando vuoi

Il più popolare

Unlimited

La scelta migliore per 1 utente. Ascolta e leggi quanto vuoi.

9.99 € /mese
  • 1 account

  • Ascolto illimitato

  • Disdici quando vuoi

Attiva l'offerta

Basic

Per te che non sei un avido ascoltatore.

6.49 € /mese
14 giorni gratis
  • 1 account

  • 10 ore/mese

  • Disdici quando vuoi

Prova Ora

Unlimited Annuale

12 mesi al prezzo di 9. Ascolta e leggi quanto vuoi.

89.99 € /anno
14 giorni gratis
Risparmia il 25%
  • 1 account

  • Ascolto illimitato

  • Disdici quando vuoi

Prova Ora

Unlimited+

Storie per tutta la famiglia. Entrate insieme in un mondo di storie.

14.99 € /mese
7 giorni gratis
  • 2 account

  • Ascolto illimitato

  • Disdici quando vuoi

Prova Ora