Counting Calories: The Essential Guide on How to Burn an Extra 500 Calories Every Day, Discover Effective Tips on How to Burn Extra Calories Without Extra Diet or Exercise

Do you want to lose an extra 500 calories without doing any diet or exercise? Sounds too good to be true but it is entirely possible. There are many different diets and fitness regimens out there, not to mention supplements and pills that promise the results you’re looking for. But most of these fad diets will fail you and in the end, instead of losing weight, you’ll realize you actually gained more. Many of today's fitness and exercise magazines are actually owned by weight loss or fitness supplement companies that’s why they would always give you biased information. It can be challenging to find the right information and the right diet and exercise that would work for you.

This audiobook will show you how you can stop working so hard to achieve your weight loss goals, and start using some better and more efficient "tricks" that would really help with your calorie burning. The information you will get here will be unlike anything you’re probably read or heard of before so it would be like a breath of fresh air for you. This audiobook will discuss the following topics: What Exactly is a Calorie? Tricks and Tweaks to Diet System, and many more!

The tweaks you will learn in this audiobook will prevent you from gaining weight and will also help you lose weight but diet and exercise are still essential to maintain a healthy lifestyle.

© 2021 Author's Republic (Audiolibro): 9781662173752

Data di uscita

Audiolibro: 4 febbraio 2021