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Self-help
Discover How You Can Easily Fall Asleep, Deepen the Peace in Your Life and Actually Feel Happier in Your Daily Life
Stressed out? Struggling to fall asleep at night? Constantly Anxious? Can never relax? Feeling low recently? Most of us go through one or more of them symptoms listed above.
Whether it's wanting to fall asleep easier, reduce your anxiety, manage your stress, or just feel a bit happier every day, Deep Sleep Hypnosis and Meditation will help you on your journey. With some of the best hypnosis and meditation scripts on the market, you'll undoubtedly find some you can't stop coming back to.
Here's a little taster of what's inside…
• Instantly relieve stress
• Increase inner peace
• Achieve anxiety relief
• Practice mindfulness
• Deep sleep through the night
• Calming energy
- And much, much more.
You will be amazed just how effective hypnosis & meditation can be at helping you destress, calm the mind, and increase positive emotions. By following these particular scripts by Harmony Academy even if you are a beginner to hypnosis & meditation you will still find success to have some of the best quality night sleeps you have had to date.
© 2020 Harmony Academy (Audiolibro): 9781662136399
Data di uscita
Audiolibro: 31 luglio 2020
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