Diets and Lifestyle Changes Bundle, 3 in 1 Bundle: Gluten Free Diet and Lifestyle, Mediterranean Diet Secrets, and Simple Keto

There is no question that most people are living unhealthy lives these days. A lot of people are eating fast food, processed foods and all other kinds of unhealthy foods. Our routine or work makes us sit in front of the computer all day and when we go home, it’s Netflix and chill. Few people take the time to exercise. But there is also increasing focus on trying to live healthier lives. In fact, losing weight is one of the most popular resolutions or changes people want in their lives. If you’re thinking about losing weight and trying a diet that might work, this bundle will give you three examples of popular diets that you can try. These diets will not only help you lose weight but help you improve your overall health.

This bundle will give you information about a Gluten-Free Diet, a Keto Diet, and a Mediterranean diet. You will learn what these diets are all about, their benefits, how they work, recipes you can try, and many more.

This 3 in 1 bundle includes the following audiobooks:

Gluten Free Diet and Lifestyle: The Complete Guide on Gluten Free Living, Learn All About the Gluten Free Diet and How it Can Help You Live a Healthier Life

Mediterranean Diet Secrets: The Complete Beginner's Guide to Mediterranean Diet, Discover How this Diet Can Help You Lose Weight and Transform Your Overall Health

Simple Keto: The Ultimate Beginner's Guide on Ketogenic Diet and Living the Keto Lifestyle, Discover this Revolutionary Diet That Would Help Keep You Healthy and Maintain Your Ideal Weight

© 2021 Eye On Sound (Audiolibro): 9781669610540

Data di uscita

Audiolibro: 30 dicembre 2021