Immergiti in un mondo di storie: 400.000 audiolibri, podcast e ebooks a soli 9.99€/mese. Disdici quando vuoi.
Prova gratis per 14 giorniSelf-help
High cholesterol is a silent killer that puts you at risk for life-threatening diseases, such as heart attack and stroke. Whether you have just been diagnosed with high cholesterol, have been struggling with it for some time, or have a family history of high cholesterol and want to reduce the risk, this book is the perfect solution for you. With this book, you will develop a comprehensive understanding of the condition.
You will learn: • The causes of high cholesterol • How to change your lifestyle to lower cholesterol • Foods to Avoid • Beneficial supplements to consider • Home remedies to reduce cholesterol You will also discover: • A cholesterol-lowering diet plan – the Mediterranean Diet • 39 Easy and delicious Mediterranean Diet recipes for breakfast, lunch, snacks, dinner, and dessert.
Medications may not address the actual causes of your high cholesterol or provide a long-term solution. This book will help you make dietary changes, lose weight, and start lowering cholesterol for good.
© 2019 Author's Republic (Audiolibro): 9781982789381
Data di uscita
Audiolibro: 14 novembre 2019
Self-help
High cholesterol is a silent killer that puts you at risk for life-threatening diseases, such as heart attack and stroke. Whether you have just been diagnosed with high cholesterol, have been struggling with it for some time, or have a family history of high cholesterol and want to reduce the risk, this book is the perfect solution for you. With this book, you will develop a comprehensive understanding of the condition.
You will learn: • The causes of high cholesterol • How to change your lifestyle to lower cholesterol • Foods to Avoid • Beneficial supplements to consider • Home remedies to reduce cholesterol You will also discover: • A cholesterol-lowering diet plan – the Mediterranean Diet • 39 Easy and delicious Mediterranean Diet recipes for breakfast, lunch, snacks, dinner, and dessert.
Medications may not address the actual causes of your high cholesterol or provide a long-term solution. This book will help you make dietary changes, lose weight, and start lowering cholesterol for good.
© 2019 Author's Republic (Audiolibro): 9781982789381
Data di uscita
Audiolibro: 14 novembre 2019
Entra in un mondo di storie
Ancora nessuna recensione
Scarica l'app per aggiungere una recensione
Italiano
Italia