Abbonati ora

Ascolti illimitati, 6 mesi a metà prezzo.

Approfitta dell'offerta e entra in un mondo di storie

  • Ascolta e leggi quanto vuoi
  • Oltre 400.000 titoli
  • 6 mesi a metà prezzo, poi 9.99€/mese
  • Disdici quando vuoi
  • Ascolta titoli esclusivi e Storytel Original
Attiva l'offerta
Device Banner Block 894x1036
Cover for Mental Training: Perform Better, Focus More Deeply, and Use Cognitive Behavioral Therapy to Your Advantage
Attiva l'offerta

Mental Training: Perform Better, Focus More Deeply, and Use Cognitive Behavioral Therapy to Your Advantage

Attiva l'offerta
1 Valutazioni

1

Durata
5h 45min
Corsi di lingua
Inglese
Formato
Categoria

Self-help

The 5 titles you will find in this book are:

Mental Training: Learn Toughness, Resilience, and Leadership Skills

Mental Training: Learn Determination, Self-Discipline, and Success Skills

Cognitive Behavioral Therapy: Workbook for Brain Development and Psychotherapy

Cognitive Behavioral Therapy: Guide for Anxiety, Depression, and Personality Disorders

Focus: Proven Techniques to Improve Your Focus

© 2020 A to Z Publishing (AUDIO): 9781094239248

Data di uscita

Audiobook: 11 marzo 2020

Tag

Potrebbero piacerti

  1. Stop Procrastination
    Stop Procrastination Lee Pulos
  2. Mindset: Change your mindset; change your life
    Mindset: Change your mindset; change your life Dr Denis McBrinn
  3. Mental Toughness: Secrets of an Unbeatable Mindset with Willpower and Self-Discipline
    Mental Toughness: Secrets of an Unbeatable Mindset with Willpower and Self-Discipline Wesley Jones
  4. Mindset: 7 Secrets to Tap Into Your New Psychology of Success and Build Powerful New Habits, Confidence and Self Discipline for Powerful Growth In Your Health, Wealth, Love and Happiness
    Mindset: 7 Secrets to Tap Into Your New Psychology of Success and Build Powerful New Habits, Confidence and Self Discipline for Powerful Growth In Your Health, Wealth, Love and Happiness Timothy Willink
  5. Charisma: Influence People with The Charismatic Communication. Develop Your Social Skills to Attract Friends, Stop Anxiety and Captivate People.
    Charisma: Influence People with The Charismatic Communication. Develop Your Social Skills to Attract Friends, Stop Anxiety and Captivate People. Alexsander Grow
  6. Master Your Mindpower: A User Manual For Your Mind & The Ultimate Guide To Mental Toughness
    Master Your Mindpower: A User Manual For Your Mind & The Ultimate Guide To Mental Toughness Stéphane Schafeitel
  7. Productivity: Get Motivated, Get Organised and Get Things Done
    Productivity: Get Motivated, Get Organised and Get Things Done Gill Hasson
  8. The Science of Self Discipline: How Daily Self-Discipline, Everyday Habits and an Optimised Belief System will Help You Beat Procrastination + Why Discipline Equals True Freedom
    The Science of Self Discipline: How Daily Self-Discipline, Everyday Habits and an Optimised Belief System will Help You Beat Procrastination + Why Discipline Equals True Freedom Timothy Willink
  9. 10 Rules for Resilience: Mental Toughness for Families
    10 Rules for Resilience: Mental Toughness for Families Joe De Sena
  10. Summary of The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondō
    Summary of The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondō Summareads Media
  11. Your 168: Finding Purpose and Satisfaction in a Values-Based Life
    Your 168: Finding Purpose and Satisfaction in a Values-Based Life Harry M. Jansen Kraemer, Jr.
  12. The Good Life Blueprint Series: Volume 1-3
    The Good Life Blueprint Series: Volume 1-3 Patrik Edblad
  13. How to Find Your Passion and Purpose: Four Easy Steps to Discover a Job You Want and Live the Life You Love
    How to Find Your Passion and Purpose: Four Easy Steps to Discover a Job You Want and Live the Life You Love Cassandra Gaisford
  14. Mental Training: Learn Determination, Self-Disciplin and Success Skills: Learn Determination, Self-Discipline, and Success Skills
    Mental Training: Learn Determination, Self-Disciplin and Success Skills: Learn Determination, Self-Discipline, and Success Skills Wesley Jones
  15. Success Habits - How to Develop a Successful Mindset: Break Free from Bad Habits and Achieve Your Full Potential
    Success Habits - How to Develop a Successful Mindset: Break Free from Bad Habits and Achieve Your Full Potential Empowered Living
  16. Thin From Within: The Powerful Self-Coaching Program for Permanent Weight Loss
    Thin From Within: The Powerful Self-Coaching Program for Permanent Weight Loss Joseph J. Luciani
  17. Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance
    Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance Majid Fotuhi
  18. Advocate to Win: 10 Tools to Ask for What You Want and Get It
    Advocate to Win: 10 Tools to Ask for What You Want and Get It Heather Hansen
  19. Boost Your Brain Power in 60 Seconds: The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain
    Boost Your Brain Power in 60 Seconds: The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain Michelle Schoffro Cook, PhD, DNM
  20. Procrastination: Just do it!
    Procrastination: Just do it! Dr. Denis McBrinn
  21. Emotional Intelligence: Manage and Master Your Emotions More Effectively
    Emotional Intelligence: Manage and Master Your Emotions More Effectively Samirah Eaton
  22. The Organized Mind - How to Overcome Information Overload, Get Organized and Make Better Use of Your Time: Get Back on Top of Things and Beat Burn Out
    The Organized Mind - How to Overcome Information Overload, Get Organized and Make Better Use of Your Time: Get Back on Top of Things and Beat Burn Out Empowered Living
  23. Memory Improvement: Accelerated Learning and Brain Training Combined
    Memory Improvement: Accelerated Learning and Brain Training Combined Adrian Tweeley
  24. Improve Your Self-Image by Understanding What Makes Someone Attractive
    Improve Your Self-Image by Understanding What Makes Someone Attractive Justin Clottey
  25. How to Think Smarter: Train Your Brain to Become an Intelligent, Critical Thinker
    How to Think Smarter: Train Your Brain to Become an Intelligent, Critical Thinker Adrian Tweeley
  26. Social Skills: Analyze People and Interpret Nonverbal Communication and Body Language
    Social Skills: Analyze People and Interpret Nonverbal Communication and Body Language Emer Walds
  27. Performance Habits: Achieve Your Goals, Get Epic Results in Your Day and Stop Procrastinating
    Performance Habits: Achieve Your Goals, Get Epic Results in Your Day and Stop Procrastinating Luke Nepoth
  28. Practical Guide to Ikigai: How to Find Purpose, Happiness and Longevity Through Mini Habits, the Japanese Way
    Practical Guide to Ikigai: How to Find Purpose, Happiness and Longevity Through Mini Habits, the Japanese Way Mark Morimoto
  29. Emotional Intelligence Mastery Self-Discipline, Empath, CBT Cognitive Behavioral Therapy, How to Analyze People, Manipulation, Persuasion, Anger Management
    Emotional Intelligence Mastery Self-Discipline, Empath, CBT Cognitive Behavioral Therapy, How to Analyze People, Manipulation, Persuasion, Anger Management Michaela Morrison
  30. How to Analyze People: Use Body Language, Eye Contact, and Social Skills to Understand Nonverbal Communication
    How to Analyze People: Use Body Language, Eye Contact, and Social Skills to Understand Nonverbal Communication Emer Walds
  31. Mind Hacking: How to change your mind, stop overthinking, live happiness life, improve decision making, create better habits and unlock your mind’s limitless potential
    Mind Hacking: How to change your mind, stop overthinking, live happiness life, improve decision making, create better habits and unlock your mind’s limitless potential Mike Fuller
  32. How to Analyze People: Talk to Anyone and Interpret Body Language the Right Way
    How to Analyze People: Talk to Anyone and Interpret Body Language the Right Way Norton Ravin
  33. Emotional Intelligence Activities: Emotional Intelligence Training Exercises for Success in Your Personal, Professional, and Social Lives
    Emotional Intelligence Activities: Emotional Intelligence Training Exercises for Success in Your Personal, Professional, and Social Lives SpeedReader Summaries
  34. Social Skills: Simple Techniques to Manage Your Shyness, Improve Conversations, Develop Your Charisma and Make Friends In No Time
    Social Skills: Simple Techniques to Manage Your Shyness, Improve Conversations, Develop Your Charisma and Make Friends In No Time James W. Williams
  35. Communication in Marriage: The Art of Positive Communication and How to Overcome Conflicts in Relationships and Grow Together
    Communication in Marriage: The Art of Positive Communication and How to Overcome Conflicts in Relationships and Grow Together Rina Mcnally
  36. The Science of Self Confidence: Develop an Unshakeable Self Esteem, Self Love and Self Confidence + Why You Need to Take Extreme Ownership for Your Self Confidence
    The Science of Self Confidence: Develop an Unshakeable Self Esteem, Self Love and Self Confidence + Why You Need to Take Extreme Ownership for Your Self Confidence Timothy Willink
  37. How to Analyze People : Easily Read Obvious Body Language, Speed Read People and Personality Types and Understand Behaviors with Human Psychology: Easily Read Obvious Body Language, Speed Read People and Personality Types, and Understand Behaviors with Human Psychology
    How to Analyze People : Easily Read Obvious Body Language, Speed Read People and Personality Types and Understand Behaviors with Human Psychology: Easily Read Obvious Body Language, Speed Read People and Personality Types, and Understand Behaviors with Human Psychology Timothy Willink

Inizia da questi

Visualizza tutti i titoli
  1. Frontiera: Perché sarà un nuovo secolo americano
    Frontiera: Perché sarà un nuovo secolo americano Francesco Costa
    4.4
  2. La vegetariana
    La vegetariana Han Kang
    3.6
  3. Episodio 1 - Nel labirinto delle relazioni di coppia
    Episodio 1 - Nel labirinto delle relazioni di coppia Ameya Gabriella Canovi
    4.7
  4. Tatà
    Tatà Valérie Perrin
    4
  5. Episodio 1 - I confini nelle relazioni
    Episodio 1 - I confini nelle relazioni Ameya Canovi
    4.7
  6. Harry Potter e la Pietra Filosofale
    Harry Potter e la Pietra Filosofale J.K. Rowling
    4.8
  7. Episodio 8 - Il cerchio delle relazioni: costruire nuove armonie
    Episodio 8 - Il cerchio delle relazioni: costruire nuove armonie Ameya Canovi
    4.9
  8. Italian girl
    Italian girl Gabriele D'Angelo
    4.2
  9. Lo Hobbit
    Lo Hobbit J. R. R. Tolkien
    4.9
  10. Yellowface
    Yellowface R. F. Kuang
    3.5
  11. Quando muori resta a me
    Quando muori resta a me Zerocalcare
    4.7
  12. Episodio 1 - 'La figlia unica': L'audiobook club di Giulia Valentina
    Episodio 1 - 'La figlia unica': L'audiobook club di Giulia Valentina Giulia Valentina
    4.8
  13. Long Story Short 2 - L'audiobookclub di Giulia Valentina
    Long Story Short 2 - L'audiobookclub di Giulia Valentina Giulia Valentina
    4.6
  14. Harry Potter e la Camera dei Segreti
    Harry Potter e la Camera dei Segreti J.K. Rowling
    4.8
  15. Succede sempre qualcosa di meraviglioso
    Succede sempre qualcosa di meraviglioso Gianluca Gotto
    4.6

Scegli il tuo piano

  • Più di 400.000 titoli

  • Kids Mode (accesso sicuro per bambini)

  • Scarica e ascolta offline

  • Disdici quando vuoi

Il più popolare
Offerta valida fino al 10-10-2025

Unlimited

La scelta migliore per 1 utente. Ascolta e leggi quanto vuoi.

9.99 € /mese

  • 1 account

  • Ascolto illimitato

  • Disdici quando vuoi

Attiva l'offerta

Basic

Per te che non sei un avido ascoltatore.

6.49 € /mese
14 giorni gratis

  • 1 account

  • 10 ore/mese

  • Disdici quando vuoi

Prova Ora

Unlimited Annuale

12 mesi al prezzo di 9. Ascolta e leggi quanto vuoi.

89.99 € /anno
14 giorni gratis
Risparmia il 25%

  • 1 account

  • Ascolto illimitato

  • Disdici quando vuoi

Prova Ora

Unlimited+

Storie per tutta la famiglia. Entrate insieme in un mondo di storie.

14.99 € /mese
7 giorni gratis

  • 2 account

  • Ascolto illimitato

  • Disdici quando vuoi

Prova Ora
Scopri di più
Esplora
Link utili
Lingua e Paese

  • Italiano

  • Italia

  • App Store
  • Google Play
Seguici